eBook - ePub

Movimiento creativo con personas mayores

Name: Movimiento creativo con personas mayores
ISBN: 9788499102061

María del Carmen Carroggio Rubí,

Pilar Pont Geis,

199 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Movimiento creativo con personas mayores

María del Carmen Carroggio Rubí,

Pilar Pont Geis,

About this book

En España, ya hace tiempo que la actividad física se ha ido popularizando entre las personas de la tercera edad. Por lo tanto, estamos ante una nueva generación de personas mayores que ya tienen integrada la necesidad de ejercicio físico, que ya tienen experiencia en este campo, que tienen muy claros los valores físicos, psicológicos y sociales que la actividad física aporta y que sube su listón de exigencias. Este libro es un buen ejemplo del reto que los profesionales de este campo deben afrontar. Para ello, en él encontrarán una serie de recursos didácticos para fomentar la creatividad tanto del profesor como del grupo al que se dirige. Las tareas que propone huyen de lo cotidiano y tradicional y se basan en diferentes técnicas corporales que van desde propuestas de juegos, bailes, aeróbic, gimnasia suave, hasta masajes, ejercicios de respiración, relajaciones, entrelazándose unas técnicas con otras y proponiendo montajes creativos de interés.

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Yes, you can access Movimiento creativo con personas mayores by María del Carmen Carroggio Rubí, Pilar Pont Geis in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.