eBook - ePub

Green Foods for Men

Name: Green Foods for Men
ISBN: 9781627881760

Powerful Foods for a Clean, Healthy Diet

Michael de Medeiros,

Jenny Westerkamp,

160 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Green Foods for Men

Powerful Foods for a Clean, Healthy Diet

Michael de Medeiros,

Jenny Westerkamp,

About this book

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

"I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health andâ€¦you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat

"Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."--Tim Fugger, NFL linebacker

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Yes, you can access Green Foods for Men by Michael de Medeiros,Jenny Westerkamp in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.