eBook - ePub

Press Here! Massage for Beginners

Name: Press Here! Massage for Beginners
ISBN: 9781631596858

A Simple Route to Relaxation and Relieving Tension

Rachel Beider,

128 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Press Here! Massage for Beginners

A Simple Route to Relaxation and Relieving Tension

Rachel Beider,

About this book

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.

Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself.

Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

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Yes, you can access Press Here! Massage for Beginners by Rachel Beider in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.