eBook - ePub

Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy

Name: Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy
ISBN: 9781610599498

Quick and Delicious Meals-on-the-Go Packed with the Nutrition You and Your Baby Need

Fiona Wilcock,

128 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy

Quick and Delicious Meals-on-the-Go Packed with the Nutrition You and Your Baby Need

Fiona Wilcock,

About this book

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals—and can be prepared quickly and easily. Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.

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Yes, you can access Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy by Fiona Wilcock in PDF and/or ePUB format, as well as other popular books in Medicine & Gynecology, Obstetrics & Midwifery. We have over one million books available in our catalogue for you to explore.