Functional Exercise and Rehabilitation
eBook - ePub

Functional Exercise and Rehabilitation

The Neuroscience of Movement, Pain and Performance

James Crossley

  1. 286 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Functional Exercise and Rehabilitation

The Neuroscience of Movement, Pain and Performance

James Crossley

Book details
Table of contents

About This Book

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed.

Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

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Table of contents

  1. Cover
  2. Half Title
  3. Title Page
  4. Copyright Page
  5. Table of Contents
  6. List of Figures
  7. Introduction: STRIVE Movement: Functional Training and Rehabilitation
  8. 1. Introduction to Function
  9. 2. Functional Anatomy
  10. 3. Functional Neurology
  11. 4. STRIVE Principles
  12. 5. Functional Exercise Design
  13. 6. Functional Program Design
  14. 7. Functional Rehabilitation
  15. In Conclusion
  16. Index
Citation styles for Functional Exercise and Rehabilitation

APA 6 Citation

Crossley, J. (2021). Functional Exercise and Rehabilitation (1st ed.). Routledge. Retrieved from (Original work published 2021)

Chicago Citation

Crossley, James. (2021) 2021. Functional Exercise and Rehabilitation. 1st ed. Routledge.

Harvard Citation

Crossley, J. (2021) Functional Exercise and Rehabilitation. 1st edn. Routledge. Available at: (Accessed: 21 June 2024).

MLA 7 Citation

Crossley, James. Functional Exercise and Rehabilitation. 1st ed. Routledge, 2021. Web. 21 June 2024.