Becoming
Throughout the counseling field and all approaches to counseling, there is the notion that we are constantly changing, or becoming. Who we are today is not who we were in the past. The notion of becoming is that we are not permanently established at any point in our development. Rather, we are always becoming who we are. Becoming includes growth and age, of course, but also change through new experiences and meaning made from new experiences. Becoming assumes changes in context and resources, of course, but also internal change.
Internal change is physical, as well as psychological. McHenry, Sikorski, and McHenry (2014) explained a key concept from neurobiology for counselors related to becoming: âNeuroplasticity theory clearly suggests that as each individual grows, develops, and incorporates new learnings, his or her brain is constantly modified and restructured. Consequently, the brain you had yesterday is not the same brain you have todayâ (p. 8). From their review of neuroplasticity and psychosocial genomics, Garland and Howard (2009) concluded that not only do new neuropathways and new brain tissue develop throughout our lives, but gene expression, the genetic code guiding the construction proteins from amino acids, may also be affected by interactive experiences. Garland and Howard concluded: âAlthough our genes provide a basic outline for development, environmental influences such as social experiences shape gene expression and ultimately make us unique individualsâ (p. 195).
Maguire et al. (2000) demonstrated that London taxi drivers seem to have developed larger hippocampi than most persons, which are needed to quickly navigate intricate webs of city streets. Further, Luke (2016) explains that the common belief had been that we have a limited number of neurons and thus a limited ability to change. Yet we now know that the brain continues to develop new neurons and new neuropathways as needed throughout life.
Luke (2016) additionally offers examples of the brain regularly developing new neuropathways. One example is of the brain developing new neuropathways as a means to recovering effectiveness after an injury. Another example is of the brain changing its neural configuration because of a new experienceâin a well-known store we fall into patterns of shopping for our favorite things seemingly without even thinking about it, until the store changes its layout. At first the change is frustrating, but quickly the brain adjusts and provides us a new shopping template to follow. The point is that while choosing to change can be difficult, we can know that the possibility of changing ourselves is always there for us.
Self-Actualization
With the concept of becoming stated, it also seems well established in the counseling field that there is a formative or actualizing tendency (Bazzano, 2017; Ellingham, 2002; Kim, 2018; Morowitz, 2004; Sheldon & Houser-Marko, 2001). As with most chapters, we will limit extensive literature review in favor of readability as we explain self-actualization and the fellow concepts that stem from it in nurturing the growth of persons in need.
Every person is on a unique path to optimal existence. Each path is unique because each personâs set of experiences, and especially each personâs interpretation of experiences, is unique. This essenceâthis unique and crucial selfâis at the root of a personâs ability to develop and grow in positive, prosocial directions. This essence is âmeant to beâ from the beginning and so will continue to striveâeven through troubled timesâto fully develop. The concept of self-actualization maintains that there is a unique, positive, and mature ideal for each living person.
We are amazed with the unique beauty of each tomato in our garden. If you slice one near where its stem was, there is a green star-shape in the red tomato background. Each star shape is beautiful. Each is unique. Yet each can be recognized as the familiar star-shape inside a tomato. While each whole tomato is unique, we can recognize when each has reached its version of a ripe, mature tomato. Nature provides many opportunities to reflect on how living things tend to strive for growth and maturation of âwhat was meant to beâ from the beginning. In fact, it is almost impossible not to recognize the drive, determination, and resilience of many plants to survive and continue to exist. Dandelions, for instanceâimpossible to destroyâare constantly seeking out the conditions to fully develop into dandelions. Those irresistible fluffy round tops are constantly luring children (and some adults) to pick and blowâsending their multitudes of seedlings throughout the world. Just for the chance to get a wish! Those bright yellow flowers pop up everywhere, and actually duck when the lawnmower passes over them. How resilient and clever.
The concept of self-actualization maintains that each individual personâs unique selfâor essenceâis likewise resilient, clever, and impossible to destroy. In multitudes of humansâdespite the pressure to conform and live up to cultural, societal, parental, and other expectationsâthere is only one real you. And, like the star in the tomato, your essence is beautiful and unique. You will continue to develop into a human being, for that is what you are. However, you are not merely the expression of a class of living things, nor are you simply the end result of your past experiences and genetic makeup. The concept of self-actualization maintains that within each of us is our own crucial and unique selfâsometimes waiting or hiding or restingâbut ever resilient and clever, and wanting to grow in a positive, productive, and prosocial direction.
At one time we wondered, and it is sometimes asked in classes, if each person is on a unique path to self-actualization, why wouldnât one, if given the opportunity, actualize into pure evil? Why is actualization positive? How can we be assured that actualization for some beings does not mean the allowance for the most perfectly developed evil beings? Are some human beings ârotten to the coreâ or âbad seedsâ from the beginning? When a human being has committed acts of horrific violence and destruction, is this not an example of âthe essence of evil?â Our answer to why we strongly believe this is not the case lies in our understanding of human nature and the power of therapeutic relationships. It is an answer we continue to develop in our experiences, providing the optimum opportunities for our clients to self-actualize.
It may be most helpful to explain our confidence in self-actualization by focusing on the apparent mechanisms that explain how this is. None of us live in isolation. Each person, each living thing, interacts with the surrounding environment. Our environment seems to want us to reach our full potential and seems to prefer behaviors that in turn benefit the other members of our environment. For example, a human infant, without human touch and interaction, will fail to thrive. This is true even if the infant is fed enough for physical growth. Not to provide care and nurturing for infants is unnatural to humans, so unnatural that, thankfully, infants are in most cases interacted with, nuzzled, held, fed, cooed at, and protected by parents and adult caretakers who find this activity pleasing and mutually beneficial. Perhaps what is most pleasing is the very basic feeling of warmth involved in a caring human-to-human interaction. This caring behavior toward human infants is in turn beneficial to all members of the environment. Especially because we both are counselors, we are aware that human interactions, when warm and caring,...