The Good Living Guide to Natural and Herbal Remedies
eBook - ePub

The Good Living Guide to Natural and Herbal Remedies

Simple Salves, Teas, Tinctures, and More

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  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Good Living Guide to Natural and Herbal Remedies

Simple Salves, Teas, Tinctures, and More

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About this book

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community.Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature's own medicine.

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Yes, you can access The Good Living Guide to Natural and Herbal Remedies by in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Table of Contents
  5. Acknowledgments
  6. Introduction
  7. Part I: Background and Getting Started
  8. Part II: The Herbs: Background And Uses
  9. Part III: Preparing Herbal Remedies: Techniques and Recipes
  10. Glossary of Herbal Medicine
  11. Resources
  12. Endnotes
  13. Index