Healthy Gut, Healthy You
eBook - ePub

Healthy Gut, Healthy You

The Intestinal Truth

Adrian Schulte

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Healthy Gut, Healthy You

The Intestinal Truth

Adrian Schulte

Book details
Table of contents
Citations

About This Book

What does your poo say about you? Are you spending too much time on the toilet? Is your tummy constantly grumbling? Do you feel like you have to suck in your belly any time someone looks at you? Chances are that you, like millions of others, have a digestive system that is out of shape. Human beings have become disconnected from proper diet, and the proof is in our poop. Tired, damaged, or toxin-filled guts can make your life—and your bathroom—stink. Fortunately, you can heal your digestive system in a healthy, natural way without having to resort to expensive and unreliable medications. With a cheerful and humorous tone, Dr. Adrian Schulte details changes that readers can make to enhance gut health, along with a ten-step intestinal fitness program. With a combination of this and other manageable lifestyle adjustments, Healthy Gut, Healthy You is a roadmap to being regular and living a longer, healthier life.

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Information

Publisher
Beyond Words
Year
2019
ISBN
9781582707198
Topic
Medizin
Subtopic
Krankheiten & Allergien

Table of contents

Citation styles for Healthy Gut, Healthy You

APA 6 Citation

Schulte, A. (2019). Healthy Gut, Healthy You ([edition unavailable]). Beyond Words. Retrieved from https://www.perlego.com/book/2240110 (Original work published 2019)

Chicago Citation

Schulte, Adrian. (2019) 2019. Healthy Gut, Healthy You. [Edition unavailable]. Beyond Words. https://www.perlego.com/book/2240110.

Harvard Citation

Schulte, A. (2019) Healthy Gut, Healthy You. [edition unavailable]. Beyond Words. Available at: https://www.perlego.com/book/2240110 (Accessed: 14 June 2024).

MLA 7 Citation

Schulte, Adrian. Healthy Gut, Healthy You. [edition unavailable]. Beyond Words, 2019. Web. 14 June 2024.