Hashimoto’s Food Pharmacology
eBook - ePub

Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

  1. 360 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

About this book

"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey." - Dr. Izabella Wentz

More than 35 million Americans currently suffer from Hashimoto's—the country's fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.

Hashimoto's Food Pharmacology combines Dr. Izabella Wentz's revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside this cookbook you will discover:

• 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page

• Over 100 stunning food and lifestyle photographs

• Tips for revamping your kitchen and pantry

• An FAQ for easy reference and quick answers

• Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet

Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to implement a healing diet and live a life free from the suffering of autoimmune disease.

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Information

Publisher
HarperOne
Year
2019
Print ISBN
9780062571595
eBook ISBN
9780062571632

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Contents
  5. Introduction
  6. 1: Hashimoto’s and the Healing Potential of Food
  7. 2: Fundamentals of Nutrition
  8. 3: Tailoring Your Plan
  9. 4: Making It Work! Habits, Tools, and Strategies for Success
  10. 5: Frequently Asked Questions
  11. Meal Plans
  12. Cookbook
  13. Gratitude
  14. References
  15. Index
  16. About the Author
  17. Also by Izabella Wentz
  18. Copyright
  19. About the Publisher

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Yes, you can access Hashimoto’s Food Pharmacology by Izabella Wentz, PharmD. in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.