Feeding the Soul (Because It's My Business)
eBook - ePub

Feeding the Soul (Because It's My Business)

Messages of Joy, Love, and Freedom

Tabitha Brown

  1. 288 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Feeding the Soul (Because It's My Business)

Messages of Joy, Love, and Freedom

Tabitha Brown

Book details
Table of contents

About This Book


53 rd NAACP Image Awards Winner

You are seen, you are loved, and you are heard!

Before Tabitha Brown was one ofthemost popular personalities intheworld, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty--until she started listening to what hersouland her body truly needed. Now, in this life-changing book, Tabitha sharesthewisdom she gained from her own journey, showing readers how to make a life forthemselves that is rooted in nonjudgmental kindness and love, both forthemselves and for others.

Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built aroundthecatchphrases that her fans know and love, including:

HelloThere!: Why hope, joy, and clarity are so very needed

That's Your Business: Defining yourself, and being okay with that

HavetheMost Amazing Day...: Choosing joy and living with intention

But Don't Go Messin' Up No One Else's: Learning to walk in kindness even whentheworld doesn't feel kind

Like So, Like That: Living life without measurement

Very Good: Living in peace and creating good fromthebad

Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, FeedingtheSoul is a book to share--and to return to when you want to feel seen, loved, and heard.

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Table of contents

  1. Dedication
  2. Contents
  3. A Note from Tab
  4. Introduction
  5. Part One: That’s Your Business
  6. 1: Your Gifts, Your Business
  7. Vegan Tuna Salad (Un-Tuna) Wrap
  8. 2: You Have to Fix It First
  9. 3: Everyone Can’t Go
  10. 4: I Changed My Mind and That’s Okay
  11. Vegan Pulled Pork
  12. 5: Your Personal Prescription
  13. 6: Everyday Living Might Be Your Launching
  14. Part Two: Have the Most Amazing Day
  15. 7: No Shame in Putting Yourself First
  16. Vegan Carne Asada Jackfruit Tacos
  17. 8: Pay Attention to the Signs
  18. 9: Now Is the Time to Forgive
  19. 10: Do Right by Yourself
  20. 11: It’s Going to Happen
  21. 12: Running Only Leads You Back to You
  22. Vegan Skirt Steak
  23. Part Three: Don’t You Dare Go Messing Up Nobody Else’s
  24. 13: Show Up and Let the Blessing Be the Motivation
  25. 14: Mind Your Business with Love
  26. Pico de Gallo–Stuffed Avocados
  27. 15: Secrets Make Us All Sick
  28. Vegan Tuna Melt
  29. 16: Strong and Wrong
  30. 17: We All Have Value
  31. 18: We’re Better Together
  32. Vegan Fried Peaches and Biscuits
  33. Part Four: Like So, Like That
  34. 19: Freedom Is Knowing You’re Enough
  35. 20: Take Your Time, Do It Right
  36. 21: Take Your Hands Off—Let It Go!
  37. 22: More Than One Route to a Destination
  38. Smoothie Bowl
  39. 23: What You Believe Is Your Business
  40. Part Five: Very Good
  41. 24: Grateful, Grateful, Grateful
  42. Lobster Mushroom Pasta
  43. 25: Listen for the Wisdom
  44. 26: Get It Clean
  45. 27: You’re Alright
  46. 28: Permanent Lessons from Your Temporary Season
  47. Vegan Fish Sticks
  48. 29: Create Your Village
  49. 30: There’s Always a Way
  50. Acknowledgments
  51. About the Author
  52. Copyright
  53. About the Publisher