eBook - ePub

Integrating Exercise, Sports, Movement, and Mind

Name: Integrating Exercise, Sports, Movement, and Mind
ISBN: 9781317721000

Therapeutic Unity

Kate F Hays,

202 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Integrating Exercise, Sports, Movement, and Mind

Therapeutic Unity

Kate F Hays,

About this book

Read Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity, and you'll see how exercise and movement are actually the keys to achieving a harmonious equilibrium between thoughts and physical health. This unique collection of writing, a healthy and diverse montage in its own right, mirrors its topic, helping you see how a variegated array of body movements can lead to a healthier, happier mind.A kaleidoscope of theory and application, case study and abstraction, Integrating Exercise, Sports, Movement, and Mind spans the spectrum of relevant issues, including those revolving around gender, class, ethnicity, and family systems, and accomplishes its task through the medium of a wide assortment of activities, including gymnastics, soccer, horseback riding, archery, running, walking, and cycling. Your perspective on body movement and body-mind unity will be deepened as you read about these topics:

family system perspectives and youth sports
rehabilitation--"patient as athlete"
contact Improvisation
the concept of "flow" from within a gendered consciousness
sport psychology and the coach/athlete/consultant triad
clinical sport psychology
sport trauma recoveryIt's a unique but universal relationship--this prism of thoughts and physical locomotion. So open up Integrating Exercise, Sports, Movement, and Mind and let some of the top experts in the field of sport psychology open your mind and show you how to unlock the body's potential on the athletic field.

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Yes, you can access Integrating Exercise, Sports, Movement, and Mind by Kate F Hays in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Medical Theory, Practice & Reference. We have over one million books available in our catalogue for you to explore.