eBook - ePub

Monotasking

Name: Monotasking
ISBN: 9781631585494

How to Focus Your Mind, Be More Productive, and Improve Your Brain Health

Staffan Nöteberg,

176 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Monotasking

How to Focus Your Mind, Be More Productive, and Improve Your Brain Health

Staffan Nöteberg,

About this book

Tips and tricks to cut down your to-do list and avoid procrastination Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don't get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks. No more delaying the inevitable. Sure, you'd rather be reading that new book or watching the game, but those things need to get done! And you know you'll have a much better time if you don't have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those chores—even the ones that you hate! These chapters detail easy steps to improving your "get up and go" and clearing off that chore list. They include:

Cut to-do tasks
Focus on one thing
Never delay
Work step-by-step
Simplify collaboration
Recharge your creativity

With clear, step-by-step instructions and advice, you'll have that to-do list checked off in no time. Also, not only will this guide help you cut down on your to-do list, but the lessons you learn will help improve your focus, which leads to better brain health and a happier life. Procrastination will be a thing of the past! You'll be enjoying your free time (and your healthier brain) faster than you can say Monotasking!

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Yes, you can access Monotasking by Staffan Nöteberg in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.