
- 204 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
For women who want to get out of their own wayāand get ahead in their careers. With insights drawn from more than twenty years of experience as a prominent career consultant with a nearly 100% success rate helping hundreds of clients, this guide conveys a powerful and practical message that exposes seven self-sabotaging behaviors that keep women from success. Using real-life examples, shared experiences, and the author's own guilty confessions, it delivers the sage advice every woman wishes she had at the start of her career in order to take controlāand achieve those goals. "Like combining your best girlfriend and an elite career expert." āTeresa Taylor, author of The Balance Myth and former COO, Qwest Communications
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Yes, you can access Woman Up! by Aimee Cohen in PDF and/or ePUB format, as well as other popular books in Business & Women in Business. We have over one million books available in our catalogue for you to explore.
Information

Deadly Sin #1
KINDNESS CONUNDRUM
āIf your number one goal is to make sure that everyone likes and approves of you, then you risk sacrificing your uniqueness, and, therefore, your excellence.ā
āUnknown
Being kind is a virtue, but is being too kind a detriment? Itās a fine line, but one thatās easily crossed by many working women.
We all know someone who could be described as the ānicest girl in the worldā. Sheās the best friend, the sister, the mother that always goes the extra mile and doesnāt seem to have the word ānoā in her vocabulary. She never says an unkind word and is extremely politeā¦and would be absolutely devastated if she thought someone didnāt like her.
These qualities may serve you well in a social setting, but they can actually derail your career if youāre not careful. You donāt need to be unkind in order to further your agenda, but being too kind can sabotage your success and the goals youāre trying to achieve. Itās a conundrum.
āYou Like Me, Right Now, You Like Me!ā āSally Field
Whether weāre working or winning an Oscar, our innate desire to be liked can easily spiral out of control. These feelings may start in grade school, but they continue into adulthood and into the workplace. In school, girls are kind to avoid being called a āmean girlā. In the workplace, women are kind to avoid being called a ābitchā.
āWhen a man gives his opinion, heās a man. When a woman gives her opinion, sheās a bitch.ā
āBette Davis
The labels are different, but the motivation is the same. Most women want to be liked above all else, and because the need to be liked is so strong, women will avoid certain situations and opt out of opportunities where they might be perceived poorly. As a result, self-sabotaging behaviors ensueāavoiding an unsatisfactory performance review, suppressing an opposing opinion at a board meeting, or deciding not to negotiate a higher salary because someone might not like you.
Tricia and the Lunch Ladies
My client, Tricia, was a well-respected and well-liked director at a non-profit organization. It was a prominent position worthy of a prominent seating position at the annual luncheon. Before Triciaās promotion to director, the women who organized the event would routinely seat her in the back of the room far away from the leadership team and distinguished guests.
Tricia assumed that her new position would also include a new seating assignment at the event. When she realized that, once again, she was relegated to the back of the room she was offended, insulted, and confused about what to do next.
If she confronted the other women and asked them to rearrange the seating chart, would they think she was acting like an entitled diva? Would they think she had an inflated ego? Was this issue worth the potential conflict and fallout? Would they still be friends? Would they say negative things behind her back?
These were all the questions Tricia was struggling to answer. But the real question was, āWould the other women still like her?ā Tricia was a woman in a position of power and successfully exceeded all her goals and objectives. However, she was still paralyzed at the possibility that the other women wouldnāt like her or would think badly of her if she pushed the issue and flexed her authoritative muscle.
Triciaās initial reaction was to ignore the situation and do nothing. She decided the issue didnāt warrant ruffling anyoneās feathers. In other words, she wasnāt willing to risk the ābitchā label in order to have a more prominent seat at the luncheon.
Doing nothing and avoiding the conflict altogether is not a successful strategy. Too often, women take the path of least resistance and donāt fully realize how that self-sabotaging behavior negatively impacts their career.
There are times to do nothing and there are times to take action. This was a time to take action, and we figured out a way for Tricia to stay true to herself, to ruffle the least amount of feathers, and to achieve the desired results. Tricia also needed validation that she was not making unnecessary demands, acting like an entitled diva, or abusing her new position of power.
āA woman should always be more concerned with standing up for what is right than making sure everyone ālikesā her.ā
āDr. Laura Schlessinger
She approached the event planners and said, āIām not sure if this was an oversight or not, but I think it would be really beneficial to the organization if I sit at the front table in order to develop better relationships with the top donors.ā Tricia did not accuse the women of intentionally sabotaging her seating position and she didnāt āpull rankā and throw her director title in their faces.
Instead, she simply focused on the professional value the new seating arrangement would bring to the organization. The women fully agreed, thanked her for bringing the issue to their attention, and seated her at the appropriate table. Tricia felt empowered and did not allow her sinful need to be liked stop her from achieving her goal.
BFFsā¦Best Friends Forever
Not only do women want to be liked, but they place an enormous amount of value and importance on their relationships, even at work. I have had too many clients fail to pursue a promotion or opportunity because their friend and co-worker had expressed an interest in that new position.
Karen and Her Act of Kindness
Karen was working for a major telecommunications company in the accounting department along with her friend and co-worker, Jamie. They worked together for years and had become extremely close friends. The manager of the department was promoted and both women were qualified to fill the open position.
A management position was part of Karenās career plan and she had been working diligently to develop her leadership skills. Meanwhile, Jamie, a single mom, had complained to Karen about the need to make more money. Karen felt bad for her friend and made a conscious decision to make the friendship the top priority and not even apply for the manager position. Jamie was quickly promoted to manager and became Karenās boss.
Karen relayed this story to me a year later when she hired me to help her find a new job. She didnāt resent the fact that Jamie received the promotion. She resented the fact that she didnāt even apply for the job. She regretted not having a conversation with her friend about how important the manager position was to her and that they should both applyā¦and may the best woman win.
Karen held herself back and sabotaged her own career goals because she felt bad for Jamieās financial situation. She didnāt want to risk ruining their friendship by competing for the same position, and thought it would be awkward to be her friendās boss. Karen valued the friendship more than the opportunity. Ultimately, Karenās friend became her boss, her own resentment grew, and she started looking for a management position with other companies.
āRemove those āI want you to like meā stickers from your forehead and, instead, place them where they truly will do the most goodāon your mirror!ā
āSusan Jeffers
I am not suggesting that women should be loyal and kind-hearted to their friends in their personal lives, and then become cold-hearted and ruthless in the workplace. You need to be true to yourself and operate with authenticity and integrity in both areas. However, it is perfectly appropriate, and highly recommended, to have a professional agenda and to take steps to advance that agenda without sabotaging yourself.
If I had been coaching Karen at the time, I would have encouraged her to approach Jamie and find a way to honor the friendship and to pursue her career goals simultaneously. Instead, Karen did nothing, Jamie got the promotion, and Karen was left looking for another job.
Being too kind might be the right way to navigate personal interactions, but it doesnāt always work well in a professional environment. If you allow someone to cut in front of you in line at the movie theater, would you also allow someone to steal your credit at work? If you allow a friend to dominate the conversation at dinner, would you also allow a co-worker to dominate a meeting youāre leading? Taking a more passive position in social situations may be the right move, but is it the right move to be as passive in the workplace?
āNever dull your shine for somebody else.ā
āTyra Banks
It boils down to choosing your battles. It might not be worth jockeying for position in the movie theater line, but if you continuously allow someone to steal your credit at work, you run the risk of appearing weak and losing credibility. Opportunities that should be yours will pass you by. WOMAN UP! Being too nice can have a definitive, negative impact on your career.
The Apology Anchor
Not only can women be too kind, but they also apologize excessively without truly evaluating if theyāve done anything wrong. Saying sorry too much is an anchor on your upward mobility. The frequent, indiscriminate apologies drag you down and hold you back.
Women are taught to be well-mannered and learn early on that itās not polite to make others feel uncomfortable or to appear (and act) overtly aggressive or combative. We ask for help by saying, āIām sorry to bother you, but can you direct me to customer service?ā Someone bumps into us and we say, āIām sorry, excuse me.ā We donāt hear someone call our name in a crowded room and we say, āIām so sorry, I didnāt hear you.ā We interject in a meeting by saying, āIām sorry, but in my opinionā¦ā None of these scenarios would be classified as wrongdoings, but women still feel the need to apologize.
Women over-apologize as a way to avoid conflict and to foster harmony and agreement. A quick apology may represent an effective strategy if the goal is to deescalate a situation and keep t...
Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Preface: Big-Girl Panties
- Deadly Sin #1: Kindness Conundrum
- Deadly Sin #2: Competency Curse
- Deadly Sin #3: Perfectionism Prison
- Deadly Sin #4: Affirmation Addiction
- Deadly Sin #5: Divulgence Disease
- Deadly Sin #6: Miscommunication Mayhem
- Deadly Sin #7: Undervalue Epidemic
- Conclusion: From Sin to Success
- About the Author
- Acknowledgments
- Are You Ready to Woman UP! ?
- References