Where the Struggle Begins
Melâs struggle is the story of so many of us. Iâve lived it in my own way, as have my clients and friends. Youâre not the only one whoâs ever been in this tunnel without a light at the end, and you donât have to stay here.
Iâve written this book because I believe that Mel â and you â are capable of creating the sense of fulfillment and ease at work that you wish for. In fact, not only are you capable of creating the change you want, but youâre being called to. The frustration youâve been feeling isnât a sign that your only choice is to endure and make the best of your life now. Itâs a sign that now is the time to discover whatâs holding you back, uncover what you really want, and relieve yourself of this frustration so you can do the work youâre really meant to do.
I, too, have known what itâs like to yearn for more but also be too tied up in knots of stress and frustration to do anything about it. Iâve been so stuck that I didnât feel like I knew myself anymore. Iâve been so frustrated that I forgot all about my natural strengths, which made me feel doubtful that I had the capacity to create any change in my life. I used to look around and see everyone else having a much easier time finding and excelling at work that fulfilled them, and wonder why, for me, this was such an indecipherable riddle.
Youâre not doomed to stay bored, held back, or stuck forever. As youâll see in this book, the changes you long for seem, for right now, like theyâre much harder and more improbable to achieve than they actually are. But all that is about to change.
My Story
Everyone encounters a moment or dramatic event in their teen years that changes their understanding of themselves and the world, and this new understanding can influence the course of your future. It doesnât have to be dramatic or qualify as traumatic in the eyes of others, but nonetheless it causes a great shift in your perception of the world. It can dictate what you think is possible and what you believe your personal limitations are. It can also be positive, for it can plant a seed for what later becomes your purpose in life. As youâll see, that certainly was true for me.
What I Learned Early On
When I was thirteen, my father got promoted, and I moved from a relaxed, casual, public school experience to a high-pressure, all-girls private school and a much more formal, upperclass neighborhood. This meant l left my entire life â community, family stability, and group of friends â at a time that was socially awkward and confusing to begin with. Since I wasnât raised with the kind of intellectual preparation my new peers had, I struggled to keep up, and lived with an intense level of underlying stress.
At the beginning of my second year there, my understanding of myself and who I needed to be in the world changed, just as I was starting to feel comfortable and relaxed. It happened when I was called into the head of middle schoolâs office for cracking jokes in class and getting a C- on a science test. Fearing authority, and feeling like I was failing at being accepted in my new life, I decided that there was no room for a sensitive, creative, idiosyncratic nature in this new life. My teenage mind made up that it was dangerous to just be myself, for it meant I could lose all sense of belonging and community. From then on, my experience of the world became organized around my new belief that, in order to belong and in order to be loved, I had to be intellectual, I had to fit in, and I had to hide my sensitivity and idiosyncrasy.
The Confusion That Followed
I share this experience with you because it formed the basis of my struggles around finding meaningful work later in life. Instead of trusting and growing to know that my innate gifts of sensitivity, creativity, and community-building made me valuable in the working world, I operated from an ongoing sense of inadequacy. It kept me in a state of doubt and confusion. I couldnât, for the life of me, figure out how I could have a job where I could be myself and also be valued, as well as get paid. To get one, I had to give up the other: I could be myself after hours, but when it came to my career, I needed to get serious, work hard, and give everything, without regard for how it was affecting me.
Over the years, I became a martyr. And I watched my health decline. With everything I did, I gave my heart and soul: trying to make the most of it and trying to be patient and wait for the moment when I would feel proud of who I was. But I never did reach a point where I felt at ease and in my element, or like I was fulfilling my real potential through my work. Because my actions and choices were based on a flawed premise â that I had to earn my value by changing or trying to please others and wasnât of value as I was â those actions and choices led me in circles. I stayed stuck. I felt trapped, confused, and angry. Iâm more than this I would think.
I knew viscerally that I wasnât living at my potential â work only skimmed the surface of what I knew I was capable of â and that didnât feel right to me. I couldnât say what it was, but for some reason, something always felt off. No matter what good work I was doing in the various jobs that I had â even when I had my own business â it wasnât enough. And at the same time, Iâd look at my life on paper and think I should be happy with this. Am I selfish for wanting more? Am I just self-absorbed?
As I got older, this didnât change, and I couldnât deny that I was unhappy on the inside. The further I went down this road, the more disappointed I felt. I knew on a deep level that I wanted to make an impact on the world around me, and I wanted to experience joy and fulfillment through my work. I also wanted to feel peaceful and settled as a result. I wanted to feel good about myself. I wanted to feel like I was myself. I was tired of hustling and working myself to the bone, and tired of all the internal tension I felt from struggling to figure out where I belonged. The fact that I hadnât figured out where I belonged by my mid-thirties felt embarrassing.
A Pivotal Moment
Later, as a result of a culminating life crisis (which Iâll describe in Chapter 10), I found my way into the coaching field. There, I miraculously found a community where I made total sense. I breathed relief, quickly and instinctively knowing I was on the right track. I didnât know exactly where coaching would lead me, or what it meant that I felt so comfortable there, but this was the right direction. I signed up for a year-long leadership intensive, which I hoped would help me break through the intimidating stack of insecurities Iâd accumulated over the years that had stopped me from doing things Iâd wanted to try â like leading workshops, for example.
About three-quarters of my way through the program, something happened that disrupted my understanding of myself again, and opened up the world of possibility and fulfillment Iâd wanted for so long. It turned out that I wasnât crazy, selfish, or self-absorbed for wanting more. I really did have a way of making an impact in the world, and there really was a way for me to live with a deep sense of purpose and fulfillment.
The pivotal moment happened after my leadership cohort did an exercise. We were a group of about 20, and had gotten to know one another intimately. One night, without facilitation from our leaders, we were to share honest feedback about our leadership barriers and potential as individuals.
When we finished that night, there was a steady hum of tribe mates expressing how bolstered they felt, and it continued the next morning. Each person felt the tribe had seen more leadership qualities in them than they had seen in themselves, and it was empowering. There was a palpable change in the atmosphere, and it had to do with the deepened trust between everyone. Well, everyone except me.
While everyone else was on a high, I was scratching my head and drawing back emotionally in disappointment. Iâd been the quiet one in the group, and it had taken a lot for me to show any vulnerability I had up until that point. I thought Iâd shown myself enough for people to know me. But I hadnât felt bolstered or challenged or championed, like everyone else did as a result of that exercise. I didnât hear anything new at all, in fact. I could barely believe it, but this group didnât see me.
It was supposed to be the other way around (or so I thought): a case where others see your capacity and cause you to wake you up to it. I loved these people, which made it so disappointing to discover that they didnât see my capacity, my real gifts.
The next day, I brought it up with the group in our facilitated discussion. What came out of me then was a truth-telling about what it is like to be a highly sensitive person, why I am quiet most of the time, what I am feeling most of the time thatâs not evident to anyone else, and what that means to me. I talked about how I carry ginger with me for nausea, because I feel so much â and often so much of other peopleâs feelings â that itâs frequently overwhelming. I told them that I feel emotions deeply, but that doesnât at all mean that I am frail or fragile. In fact, it makes me tough. I donât shy away from experiences I want to have; I battle through them as best I can. And when I feel the feelings that are in the room, thatâs data that Iâm getting. Itâs information. And itâs important information. Being sensitive is a form of heightened perception. It isnât equal to being weak. My capacity to experience vulnerability makes me strong and scrappy, if not fearless at times. Tears flowed as I talked, and people handed me tissues. Our facilitator asked me to look around the room and see my impact. What I saw was a room full of loving eyes. I felt silence that had a yummy warmth to it. These people saw me, because I let myself be seen, and they loved me. I hadnât meant to create that impact, but by trusting them enough to reveal how I really felt, I did create one.
What followed blew my mind. At least three tribe mates approached me in the next two days to thank me. They each said, in their own way, but each with a tone of revelation, that I was speaking for them. They, too, had that level of sensitivity and had always fought it, tried to disown it, or at least ignore it. At some point they got the idea that to reveal themselves wasnât a good idea, or that they wouldnât belong if they did. I couldnât believe it. I had thought I was completely alone in this. I was so grateful for them coming forward that it still makes me cry to tell the story. I canât tell you how much I love them.
After that, I had a new understanding of myself. I could no longer hold as true that my sensitivity was a liability, and that it meant that I couldnât speak in groups or crowds, or I that I had to hide my vulnerability. I also realized that I had assumed that leaders are not vulnerable by nature. I now saw that this was wholly untrue. Vulnerability powers leadership. Vulnerability powers change. Vulnerability also powers love and connection.
As I let go of my misunderstandings about myself and my value, so much of my internal resources â ones Iâd had all my life â came flooding back in. I felt as though my creativity was unleashed in a whole new way â I no longer had barriers holding me back, making everything such hard work. I remembered who I was: A core part of me that had always been there was now speaking up, and so many natural strengths and gifts resurfaced. I had a visceral knowing of what my future would be: that I would be a leader in my life, that I would create what I wanted, and that I would help others like me break out of their own limiting status quo and into their real potential.
Change Is Possible
Even though I never would have guessed how it would happen, what I wanted did happen. I got the change I was looking for, and was finally able to create work I truly loved and that made me feel great about myself. This is to say that, while you may not have any idea how youâll create the changes you want or how youâll find peace and joy in your work if thatâs what youâre after, what you want is possible. You may, like I did, have emotional skills and instincts that youâre unaware of. Your own sensitivity to emotion, heightened perception, or high standard for honesty and authenticity may be your greatest strengths. You may try to hide entire parts of yourself, thinking that they donât belong, when actually, embracing them is key to feeling at ease in your own skin.
The school I learned to fit into is in some ways a mirror of the status quo in our culture. You too may have experienced your own turning point where you decided that your emotions, your empathy toward others, or your intuition werenât as valuable as your intellect. You may now be experiencing the same frustration in your job that I experienced, and you may feel as though you could be doing more than what you are right now. You may find it impossible to let go of this nagging need for something more satisfying, work that brings you a sense of purpose and fulfillment. You may long for real connection, or to be seen, or to be comfortable in your skin, or to have a real impact on the people around you. You may, like I did, harbor secret dreams that feel so far-fetched you havenât shared them, yet at the same time you know they are real.
Why I Created This System
Itâs so hard to see whatâs stopping you when youâre in this place. It feels like the world is unfairly confusing, or that itâs conspiring to keep you miserable. How on earth can you imagine change from here?
You donât have to be able to imagine how youâll find the work youâre meant to do, or how youâll summon the courage to try. You donât have to currently know that itâs possible. I didnât, and yet I got exactly what I longed for.
In this book, Iâm going to share with you the tools Iâve collected that will help you create the changes and experiences you long for. This group of tools is informed by my coach training at Coaches Training Institute, my experience coaching women just like you, and my own personal experiences of transformation, creativity, and change-making. Once you learn how change really works, and gain the necessary skill set, your perspective on change and how hard it is will shift. Change, as youâre experiencing it now, is like trying to make potato salad with a set of woodshop tools. It just seems confusing and impossible, and youâre getting hurt in the process. But once you have the right tools and put them to use, every step becomes doable. Soon youâve made the potato salad, and not only do you see that itâs possible for you to make potato salad, but you instantly see how you can make any salad, or soup, or casserole for that matter.
Three Essential Steps of Creating Change
If youâre like I was about eight years ago, you think your situation is more complicated than most, maybe even too complicated for anyone to help you, and that finding work thatâs right for you may just be impossible. You know what I love about this thought? It makes what youâre about to learn extra exciting!
I completely understand how hard it is to feel held back from something you want, when youâre a highly intelligent person who should be able to create any change you want, let alone find a job you love. Dealing with these pesky internal barriers like fear, confusion, doubt, resistance, emotional overwhelm, and frustration â overcoming those barriers is my specialty. I understand how change works, and Iâve created enough miracles for myself (even healing my persistent migraines!) that Iâm confident I can help you get what you want.
Iâve created a program to walk you through how to clear your head, firm up your intention, and feel the conviction to break out of your work and experience work you love. Iâve broken the process into three steps:
- 1.Believe that what you want is possible
- 2.Believe that you are capable of achieving it
- 3.Choose to act on your beliefs
You donât have to currently believe that getting what you want is possible. You donât have to believe youâre capable of making it happen. This book will offer you all the skills you need to get there.
This isnât about willing yourself forwar...