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El cambio psicológico
Aprenda del pasado para mejorar su futuro
Antoni Bolinches
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eBook - ePub
El cambio psicológico
Aprenda del pasado para mejorar su futuro
Antoni Bolinches
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About This Book
En El cambio psicológico se encuentran los principios básicos de la «terapia vital». El punto de partida es que cada persona posee, en sí misma, la capacidad de mejorarse a través de un diálogo interior en el que aprende a darse cuenta de sus problemas y encuentra la manera de descubrir sus propias soluciones. En la primera parte, el autor repasa los condicionantes que afectan al autoconcepto de defensa que podemos utilizar para superar la adversidad y, en la segunda parte, plantea su teoría de la superación personal y propone las vías para favorecer la autorrealización.
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Superación personal