Ultimate Communication Secrets
Hamesh C Yadav
www.whitefalconpublishing.com
In collaboration with
Want Solution
www.wantsolution.com
All rights reserved
First Edition, 2018
Copyright © 2018 Hamesh C Yadav
Cover image © to Freepik.com
The author asserts the moral right to be identified as the author of this work.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.
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Contents
Introduction
Chapter 1
Developing the Growth Mindset
Chapter 2
Understanding Where the Mindset Begins
Chapter 3
Development of the Subconscious Mind
Chapter 4
Parenting Is Tough
Chapter 5
Physical Abuse - Change Your brain
Chapter 6
Sexual Abuse - Distortions
Chapter 7
Mental Abuse - Decide Your Future
Chapter 8
Verbal Abuse - Changes The Entire Life
Chapter 9
Emotional and Financial Abuse
Chapter 10
Spiritual Abuse
Chapter 11
Preventing Abuse
Chapter 12
Addressing Abuse
Chapter 13
Healing From Abuse
Chapter 14
Overriding the Subconscious
Chapter 15
Beliefs and Decision Making
Chapter 16
Reprogramming the Subconscious
Addendum: Imagery Basic Relaxation Script
About the Author
Book Praise
A Note to The Reader
This short, wisdom rich, and crisply written book couldn’t be more well-timed. Never have we had such an abundance of resources, information, freedom, choices and tools to better our lives, yet we are facing an epidemic of mental disorders. According to World Health Organization ‘by 2030 depression will be the leading cause of disease burden globally’. I believe one of the leading cause of the decline in our mental health and well-being is our lack of understanding and ability to use our mind aka train our mind to better our lives. Most of the people today are working extremely hard to bring about success and overcome challenges in their life. But they are only tapping into the 10% of their minds capacity. Your chances of success in any given area of your life depends upon your ability to tap into and change the dormant 90% (Subconscious) mind. Unless you learn how to rewire and reprogram your subconscious mind, success in your life will feel like taking 2 steps forward and 3 steps back. Life will feel like a treacherous journey!
In this book, Hamesh carefully and thoughtfully shows how you can be the master of your destiny and achieve extraordinary results in the areas of your health, wealth, parenting and relationships. This book will act as your personal workbook for the Journey of Self-Discovery, and will enable you to gain greater control over your thoughts, words, emotions, behaviours and results in your life.
There are many ways to approach a book of this kind. One way would be to plunge directly into practices, to take a deep dive into the wisdom and overcome your limitations. Other way would be to use it as a manual to deepen your understanding about human behaviour and emotions, and embark upon the journey of Self-Mastery. The journey that can be made by no one, but you.
This book will provide you, with the maps to the terrain and offer you the ways to navigate it. It is not a display of his academic expertise. Instead, he seeks to offer series of fundamental insights- that will help you lay a strong foundation for what he likes to call- “Automatic Success”- in every area of life. They are core perspectives that have emerged because of over 20 years of his experience of working in the East and West in human behaviour.
Hamesh is not offering you anything new but – ‘what is true’. He is not interested in giving you the Band-Aids, dealing with the symptoms, but in educating you. He has given simple but immensely powerful tools to eradicate the root cause of the problem.
I met Hamesh, 5 years ago at a business development seminar. During our interaction, I was mesmerized by his understanding of human behaviour and his approach toward handling life challenges and goals. Since then, we have regularly stayed in touch. I am impressed by his desire to constantly learn from the best sources and transform the lives of people who cross paths with him.
As you go through this book, there will be several instances you will be struck with the insights- Insights from a place of clarity. It will reveal to you the patterns, that keep you limited or stuck, patterns that bring you success, patterns that make you sad or depressed or anxious, and patterns that bring you Peace, Joy & Happiness.
If knowledge is power, then knowledge about self will help you become Empowered, and ultimately attain Self-Mastery.
May You Live a Magnificent Life & Uplift Countless Others In Your Lifetime
Enjoy!
Harish Gulati
Success Coach, Founder of Empowered Thinking Academy
Best Selling International Author
‘Think Before You Think’
Bestselling Instructor at Udemy
Testimonials
“In my last few coaching sessions, Hamesh gave me a level of self-awareness that took me to another level with my personal goals and develop a leadership mentality and be able to guide other people to realise their goals.
We started using Hamesh’s services few years back and attended his workshops on Professional Growth and mindsets. Our staff derived infinite advantages both in terms of personal and professional growth and development to un-tap the hidden power of professional growth model by understanding the pattern of people and organization behaviour.
From the first time we worked with Hamesh, he made us feel so comfortable. His genuine and fun approach as well as ability to connect with our situation whilst giving us great insight was simply amazing. He understands what his clients need and delivers in the most engaging way that gets results on a long-term basis. I highly recommend Hamesh as an excellent Life Coach.”
Kawalpreet Singh CPA (CEO – Integrated Accountants)
I am doing a big thank you shout out to Hamesh Yadav.
We had a coaching session around my WHY. As we started, I felt at ease and relaxed and what I truly got to see was my resistances and blocks around my Why and how they had been impacting my life!
We then identified that it was related to unresolved experiences from my childhood.
I had a distinct experience of feeling in my body a young part of me that had been hurt, didn’t trust or feel safe.
Hamesh then facilitated working with my inner child and re-integrating the 4yr old Ben, back into myself to where that young Ben does feel held and feels safe.
People have asked me to recall what the feelings of that inner child were. The best part is I can’t, now that it has been re-integrated it is done and complete, for that, I am very thankful.
Hamesh went above and beyond, he gave me the time needed for the process to happen.
I am very grateful that this process has been done and now have space for new possibilities in my life.
I would definitely recommend Hamesh to anyone who is coming up against blocks and wants to create new possibilities in their life.
Thank you. Ben Komo, Life coach and Energy Healer. Melbourne
My name is Sowji, a full-time businesswoman.
I started taking Hamesh Yadav ‘s consultation in March this year.
I was suffering from anxiety and ego related problems which are entirely unknown to my notice.
Once I went through the counselling, I was stunned with his observations and valuable suggestions.
Before attending the consultation, I was very easily triggered by others words and very impatient. I was having issues in our relationship with my husband due to my ego which even I was unaware of.
Before the consultation, I was so frustrated because I could not figure out what is the actual reason that is causing all th...