eBook - ePub
The Power of Appreciation
The Key to a Vibrant Life
- 224 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily lifeārelationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
- Tips for overcoming resistance and roadblocks
- Color graphics illustrating the scientific impact of appreciation on the brain
- Research supporting the positive effects of appreciation
- Guidelines for creating your own Appreciation Group
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The Power of Appreciation by Noelle C. Nelson,Jeannine Lemare Calaba in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Acknowledgments
- Preface
- Chapter 1: The Transformative Nature of Appreciation
- Chapter 2: The Energy of Appreciation
- Chapter 3: Becoming an Appreciator
- Chapter 4: Using Appreciation to Transform Situations and Attract Desired Outcomes
- Chapter 5: Five Steps to Using Appreciation to Transform or Attract What You Want
- Chapter 6: Appreciate Your Way to Loving Relationships
- Chapter 7: Appreciate Your Way to Rewarding and Fulfilling Work
- Chapter 8: Your Children and Appreciation
- Chapter 9: Appreciate Your Way to Health and Healing
- Chapter 10: Appreciate Your Way to Positive Aging
- Chapter 11: Appreciate Your Way through Crisis
- Chapter 12: Towards a Future of Appreciation
- Appendix A: The Appreciatorās Code
- Appendix B: Creating an Appreciators Group
- Bibliography
- Copyright