The Power of Appreciation
eBook - ePub

The Power of Appreciation

The Key to a Vibrant Life

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Power of Appreciation

The Key to a Vibrant Life

About this book

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
  • Tips for overcoming resistance and roadblocks
  • Color graphics illustrating the scientific impact of appreciation on the brain
  • Research supporting the positive effects of appreciation
  • Guidelines for creating your own Appreciation Group


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Information

Publisher
Atria Books/Beyond Words
Year
2011
Print ISBN
9781582701042
eBook ISBN
9781451654318
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Cover
  2. Acknowledgments
  3. Preface
  4. Chapter 1: The Transformative Nature of Appreciation
  5. Chapter 2: The Energy of Appreciation
  6. Chapter 3: Becoming an Appreciator
  7. Chapter 4: Using Appreciation to Transform Situations and Attract Desired Outcomes
  8. Chapter 5: Five Steps to Using Appreciation to Transform or Attract What You Want
  9. Chapter 6: Appreciate Your Way to Loving Relationships
  10. Chapter 7: Appreciate Your Way to Rewarding and Fulfilling Work
  11. Chapter 8: Your Children and Appreciation
  12. Chapter 9: Appreciate Your Way to Health and Healing
  13. Chapter 10: Appreciate Your Way to Positive Aging
  14. Chapter 11: Appreciate Your Way through Crisis
  15. Chapter 12: Towards a Future of Appreciation
  16. Appendix A: The Appreciator’s Code
  17. Appendix B: Creating an Appreciators Group
  18. Bibliography
  19. Copyright

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Yes, you can access The Power of Appreciation by Noelle C. Nelson,Jeannine Lemare Calaba in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.