This book is available to read until 23rd December, 2025
- 182 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Available until 23 Dec |Learn more
About this book
WHAT IS BMHA
Its a Self Help Strategies
Handbook that Focuses On the Understanding
The Souce of POSTIVE Energy
And it Helps Assist a Person to Reach Lifes
Potential
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access BMHA: Better Mental Health Awareness by Steven Moshelli CPSS in PDF and/or ePUB format, as well as other popular books in Desarrollo personal & Éxito personal. We have over one million books available in our catalogue for you to explore.
Information
Step 1
Things to look for in your road to recovery:
- Feeling better about yourself
- Feeling healthier
- Becoming more satisfied in your life
- Finding your true identity again
- Wake up more focused and determined
Recovery is personalized to you, it’s all about you.
- Ideas
- Your deepest dreams and desires
- Your thoughts
- Your feelings
- Your vision
- Your actions
We take in more information in one day than our grandparents did in a month. Slowing down, patience is a learned trait.
Finding Patience
“But if we hope for what we do and not see we wait for in patience” (Rom. 8:25).
Hi! It’s your dreams. We miss you.
BMHA: Finding Patience
Step 1
Everyone is unique in their own way. Our goal is for you to live a better quality of life and realize life’s potential. Don’t wait for the storm to pass but learn to dance in the rain. Key in your unawareness of possibilities. Expect recovery that word was vaguely used twenty to thirty years ago in the mental health field and had no backbone.
Recovery will put your mind in a wonderful state and it will help you understand your fate. Recovery can be contagious.
BMHA: Educate Yourself
Step 2
Don’t bow out. Life truly is a life experiment. Rescue your life and research your life. Experiences, whether it be depression, bipolar, diabetes, cancer, or divorce. Don’t let it win, read up on the symptoms, traits, techniques, past history, and testimonies.
Some say today is the best time to be alive. We have knowledge at our fingertips. Use the internet as a human steroid just like athletes. For an advantage or the upper hand on things. Your past disappointments and setbacks could teach you how not to do it and if we look at the big picture, there is always some positive energy that comes out of a bad situation, decision, or setback.
Breakdown of One’s Intelligence
Intelligence starts from life experiences
- What we have learned
- What we think
- How we adapt to our life choices and decisions
BMHA: Educate Yourself
Step 2
Just because you didn’t attend college doesn’t mean you can’t educate yourself. Education costs you money, so does ignorance. Educating yourself will bring better self-esteem and better self-pride. You will find personal identity and will clarify your life’s roles. You will bring peace and confront in your past decisions and choices made in your life.
You will straighten your life toward better mental health and awareness were your integrity and your dignity will improve.
No matter how far you have gone on the wrong road ...
Table of contents
- BMHA: Finding Hope
- BMHA: Finding Hope
- BMHA: Finding Strength
- BMHA
- Step 1
- BMHA: Finding Patience
- BMHA: Educate Yourself
- BMHA: Educate Yourself
- BMHA: Attitude
- BMHA: Feelings
- BMHA: Taking Personal Responsibility
- Your Past Choice in Life
- Irresponsibility
- BMHA: Trauma
- Trauma
- BMHA: Gratitude
- BMHA: Quantum Physics
- BMHA: Negative Thinking
- BMHA: Life Stressors
- BMHA: Setting Goals
- BMHA: Negative Self-Talk
- BMHA: Comfort Zone
- BMHA: Goal Setting
- BMHA: Analyzing People
- BMHA: Toxic People
- BMHA: Natural Supports
- BMHA: Improving Social Skills
- BMHA: Meditation
- BMHA: Spirituality
- BMHA: Book Some Fun
- BMHA: Integrity
- BMHA: Self-Esteem
- BMHA: Rewinding Life
- BMHA: Journaling
- BMHA: Frugality
- BMHA: Money Management
- BMHA: Mental Health Wellnes Pie
- Pros and Cons Worksheet
- Goal Setting Worksheet
- Personal Notes
- About the Author