Lonely Less
eBook - ePub

Lonely Less

How to Connect with Others, Make Friends and Feel Less Lonely

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Lonely Less

How to Connect with Others, Make Friends and Feel Less Lonely

About this book

Explore strategies, ideas and advice for overcoming loneliness

Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice.

But your situation can change for the better!

In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.

The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others.

It offers:

  • A guide to meeting new people and making friends
  • Advice on how best to 'fit in' with others
  • Ideas on how to spend time alone
  • Recommendations for keeping connected when working from home
  • Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience

Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.

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Yes, you can access Lonely Less by Gill Hasson in PDF and/or ePUB format, as well as other popular books in Personal Development & Communication & Public Speaking. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Dedication
  6. Introduction
  7. 1 Understanding Loneliness
  8. 2 Knowing What You Want
  9. 3 Positive Thinking
  10. 4 Meeting New People
  11. 5 Making Friends: What to Do
  12. 6 Making Friends: What to Say
  13. 7 Fitting In
  14. 8 Getting Closer
  15. 9 Managing Existential Loneliness
  16. 10 Spending Time Alone
  17. 11 Working from Home and Loneliness at Work
  18. 12 Being Inclusive: Helping Others to Connect and to Belong
  19. Further Information and Support
  20. About the Author
  21. Index
  22. End User License Agreement