Don't Worry, Do

Incl. Bonus – Handle stress self sabotage & fears, learn courage focus resilience & motivational psychology, gain mindfulness emotional intelligence & serenity, earn more money

Simone Janson

• Publisher: Best of HR – Berufebilder.de®
• Year: 2025
• eBook ISBN: 9783965965058
• Edition: 7
• Topic: Psychology
• Subtopic: Applied Psychology
• Index: Psychology

Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.

Because the largest motivation problem is for many humans constant concerns, fears and Gegrübel as well as resulting from it the missing courage at all a thing to begin. Here the power of positive thinking helps: It can contribute decisively to master job and everyday life better, more relaxed and in the end also more successfully. Positive thinking helps to consciously control negative thoughts and thus gradually get rid of them. If you change your perspective and your attitude towards something, you will quickly notice how your own perception and thus the thing itself change for the better. And he will gain courage to get going and pursue his goal. This book shows how you can develop resilience and become a strong personality with the help of positive psychology, mindfulness and the right beliefs.

With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.

The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.

In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.

You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.

That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.

Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

Table of contents

• Imprint
• Introduction: How this book supports you
• Mental self-boycott: advanced hopelessness // By Tom Diesbrock
• Fear of losing control: if you want to win, you have to learn to lose // By Prof. Dr. Martin Christian Morgenstern
• Financial management in everyday life: How do you (not) drown your money? // By Professor Dr. Hanno Beck
• The 4 Archetypes of Plato: The Maker // By Dr. Stefan Fourier
• Put an end to self-sabotage in everyday life and at work: stop getting in your way! // By Tom Diesbrock
• 3 rules for bosses and employees: fears are normal // By Mike Fischer
• Management in the digital future and loss of control: How must leadership change? // By Simone Janson
• Change Management and Innovation Culture in Companies: Learning to Sustain! // By Dr. Anke Nienkerke-Springer
• Crises and upheavals as an opportunity: from job loss to a new beginning // By Birgitt E. Morrien
• Understanding and Overcoming Fears: Psychology of Fear // By Marie-France & Emmanuel Ballet de Coquereaumont
• Train resilience, strengthen self-confidence: finally able to resist [+ exercises and self-test] // By Ulrich Siegrist
• First aid against depression Self-sabotage and fears [+ self-test] // By Simon Rego & Sarah Fader
• Find good ideas and inspiration: just get started // By Simone Janson
• Rediscover the joie de vivre, get rid of depression and fears: 4 X 4 tips for self-help with the power of thought // By Rolf Merkle
• Closing Remarks
• Authors Overview
• About the publisher Best of HR - Berufebilder.de®
• Notes on translation