eBook - PDF

Overcoming Binge Eating For Dummies

Name: Overcoming Binge Eating For Dummies
ISBN: 9781118550908

Jennie Kramer,

Marjorie Nolan Cohn,

English
PDF
Available on iOS & Android

eBook - PDF

Overcoming Binge Eating For Dummies

Jennie Kramer,

Marjorie Nolan Cohn,

About this book

Control binge eating and get on the path to recovery

Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder.

In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more.

Provides professional resources for seeking additional help for binge eating
Includes advice on talking with loved ones about binge eating
Offers tips and guidance to establish a safe and healthy recovery plan

Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

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Yes, you can access Overcoming Binge Eating For Dummies by Jennie Kramer,Marjorie Nolan Cohn in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.