Learn how to have an empowered, more joyful birth with this concise guide from Mayo Clinic, named the #1 hospital in the world by
Newsweek.
Giving birth can be — and should be — an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options.
This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women.
With a unique spiral-bound flipbook format, the book's 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information.
Inside you'll find tips for:
• Creating healthy habits during pregnancy
• Recognizing what's normal as baby grows
• Planning and preparing for the birth — mentally and practically
• Managing labor pain, including natural techniques and medical options
• Providing crucial support as a labor partner
• Keeping focused on the ultimate goal: a healthy mom and baby
You'll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event — welcoming baby to the world.

eBook - ePub
Obstetricks
Mayo Clinic Tips and Tricks for Pregnancy, Birth and More
- 112 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Obstetricks
Mayo Clinic Tips and Tricks for Pregnancy, Birth and More
About this book
Trusted by 375,005 students
Access to over 1.5 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Topic
MedicineTable of contents
- Introduction
- Prenatal Health
- Before Labor
- During Labor
- For the Birth Partner
- Pushing
- Immediately After the Birth
- Postpartum Care for Mom
- Caring for Babe
- Back Pages
- Summary of Labor
- So Helpful to Know
- Medical Info
- Potential Detours from Your Plan
- Pep Talks
- Birth Stories
- Word Power
- Practical Tips Once Baby’s Arrived
- Personalize It
- Resources
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access Obstetricks by Julie A. Lamppa,Kerry Schwalbach in PDF and/or ePUB format, as well as other popular books in Medicine & Gynecology, Obstetrics & Midwifery. We have over 1.5 million books available in our catalogue for you to explore.