eBook - ePub

Flex Your Mind

Name: Flex Your Mind
ISBN: 9781788601788

10 powerful Yoga principles for less stress in a busy world

Rachel Bonkink,

260 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Flex Your Mind

10 powerful Yoga principles for less stress in a busy world

Rachel Bonkink,

About this book

Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.

With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and, ultimately, to make your life lighter and less stressful – by bringing yoga philosophy into your everyday.

This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.

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Yes, you can access Flex Your Mind by Rachel Bonkink in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Personal Success. We have over one million books available in our catalogue for you to explore.