How to Survive the Modern World
eBook - ePub

How to Survive the Modern World

Making sense of, and finding calm in, unsteady times

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

How to Survive the Modern World

Making sense of, and finding calm in, unsteady times

About this book

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.

The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine, and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair, and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked, and self-absorbed.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental well-being. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future.

The emphasis isn't just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient, and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure.

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Yes, you can access How to Survive the Modern World by The School of Life, Alain Botton, Alain de Botton in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title
  3. Contents
  4. Introduction
  5. 1 Consumer Capitalism
  6. 2 Advertising
  7. 3 Materialism
  8. 4 Media
  9. 5 Democracy
  10. 6 Family
  11. 7 Love
  12. 8 Sex
  13. 9 Loneliness
  14. 10 Work
  15. 11 Individualism
  16. 12 A Quiet Life
  17. 13 Busy-ness
  18. 14 Ugliness
  19. 15 Education
  20. 16 Perfectionism
  21. 17 Science and Religion
  22. 18 Nature
  23. Conclusion
  24. Picture credits
  25. Copyright