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About This Book
Resurrect Peace, Joy, and Self-control.
Overwhelmed by life? Feel stuck in the chaos of endless commitments? You are not alone. People die every day due to stress-related illnesses. But, it doesn't have to be that way. In The Stress Less Business Owner, discover how to eliminate stress triggers and maintain balance in your personal and professional life.
This book provides 10 guiding disciplines to help you:
- Achieve overall balance in your life
- End procrastination once and for all
- Regain control over your health to achieve optimal performance
- Replace negative emotional responses with positive ones for superior mental acuity
- Identify and eliminate stress triggers for relief
- Invest in quality, loving relationships to enhance your life
- Transform your sleepless nights into complete emotional and spiritual serenity
- Get and keep your financial house in order to provide for yourself, your family, and others
Stress kills. Learn how to reduce and eliminate stress from all aspects of your life.