eBook - ePub

High Performance in Midlife and Beyond

Name: High Performance in Midlife and Beyond
ISBN: 9781649900593

Champion Masters Women Runners and Other Experts

Cathy Utzschneider,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

High Performance in Midlife and Beyond

Champion Masters Women Runners and Other Experts

Cathy Utzschneider,

About this book

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

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