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High Performance in Midlife and Beyond
High Performance in Midlife and Beyond
📖 Book - PDF

High Performance in Midlife and Beyond

Champion Masters Women Runners and Other Experts
Cathy Utzschneider
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📖 Book - PDF

High Performance in Midlife and Beyond

Champion Masters Women Runners and Other Experts
Cathy Utzschneider
Book details
Table of contents
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About This Book

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

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Information

Publisher
Catharine vK Utzschneider
Year
2020
ISBN
9781649900593
Edition
1

Table of contents