The Brain Hut
eBook - ePub

The Brain Hut

The Importance of Proactivity and Intentionality

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Brain Hut

The Importance of Proactivity and Intentionality

About this book

What if there was a map of your internal life that could help you see where and why you fail to achieve your goals?

The Brain Hut: The Importance of Proactivity and Intentionality, explores the intersection of intentionality with imagination, self-care, self-control, fear, and time management. Within its pages you'll find an innovative map to better organize your ideas on a daily basis in the scope of different aspects or rooms. From sharing interesting real-life examples of The Brain Hut in action to expanding on the neuroscience behind it, The Brain Hut introduces readers to a new way to approach time management and developing good habits.

Inside, you'll discover:

  • What IS a brain hut?
  • How can knowing myself better help me manage my day and regulate my responses?
  • What are the rooms within my mind, and why do I need to know them?
  • And many more...

No matter who we are, our own internal voices are our constant companions. We are the ones who decide whether those voices are helpful guides or fearsome foes. So which do you choose?

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Yes, you can access The Brain Hut by Nicholas D'Souza in PDF and/or ePUB format, as well as other popular books in Psychology & Abnormal Psychology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. FRONTMATTER
  2. Introduction
  3. Part 1. How We Got Here
  4. Part 2. The Neuroscience and Importance of Six Principles
  5. Part 3. The Six Principles Applied in The Brain Hut
  6. Acknowledgments
  7. APPENDIX