- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
How can you use adversity in your life to propel you to success? It's impossible to make it through life unscathed from trauma or adversity. Not facing these experiences directly often creates dysfunctional coping mechanisms which can lead to burnout or roadblocks for even the most successful people.
Filled with stories of modern women who made changes to live more in sync with their purpose and passions, The Resiliency Effect will teach you to:
- Embrace and overcome adversity so you too can live your biggest dreams.
- Determine what habits and coping strategies are blocking you from success.
- Take tangible steps to make lasting changes in your life.
Drawing on the fields of life coaching, financial planning and psychology, Cady's book offers a way to develop excitement and energy around your purpose. The Resiliency Effect includes actionable advice and exercises, as well as chapters dedicated to realizing common dreams such as how to change careers, take a sabbatical, or start a business.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The Resiliency Effect by Cady North in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Introduction
- Part 1. How to Go from Surviving to Thriving
- Chapter 1. Burnout, Busyness, and Imposter Syndrome are Dream-Killers
- Chapter 2. What is Trauma and Why Does It Matter?
- Chapter 3. The Intergenerational Nature of Trauma
- Chapter 4. Beginning the Inner Journey
- Part 2. Success Catalysts
- Chapter 5. You’ll Spend More Time Unlearning When You Work on Changing Your Mindset
- Chapter 6. Letting Go of Perfection and Overachievement Through Vulnerability
- Chapter 7. Cross-Functional Skills are More Valuable Than You Think
- Chapter 8. Your Passions are Worth Honoring and Respecting
- Part 3. Launching Your Big Dreams
- Chapter 9. How to Take a Sabbatical
- Chapter 10. How to Change Careers
- Chapter 11. How to Start a Business with Balance
- Chapter 12. How to Retire Early
- Conclusion
- Acknowledgments
- Appendix