
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
This book addresses in a comprehensive and understandable manner for the lay public the causes of weight gain and its treatment. Americans spend forty million dollars per year on weight-reducing products and techniques, but few understand the fundamental nature of the problem or the relative strategies that are available to achieve optimal health and weight.
The issues underlying energy intake and expenditure are described, and the efficacy of the most widely used diets are compared and contrasted. The psychological and physical issues relating to weight control are described, and socioeconomic factors are evaluated. Information is also provided about the pros and cons of surgical procedures and the most effective outcomes. The technological revolution of the past fifty years has led to Americans leading a more sedentary lifestyle, which has resulted in a new pattern of diseases that are now, for the first time, threatening to reduce life expectation.
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Information
Table of contents
- Introduction
- Chapter 1
- Chapter 2
- Body Fat
- Chapter 3
- Chapter 4
- Chapter 5
- Chapter 6
- Chapter 7
- Chapter 8
- The Basic Causes of Obesity
- Chapter 9
- Chapter 10
- Chapter 11
- Chapter 12
- Nutritional Facts and Figures
- Chapter 13
- Chapter 14
- Chapter 15
- Chapter 16
- Chapter 17
- Chapter 18
- Chapter 19
- Chapter 20
- Techniques Used in Surgically Treating Obesity
- Chapter 21
- Chapter 22
- Chapter 23
- Chapter 24
- Chapter 25
- Appendix 1
- Appendix 2
- Appendix 3