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The Little Book of Yoga
The Little Book of Yoga
📖 Book - PDF

The Little Book of Yoga

Nora Isaacs
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pages
208 pages
language
English
format
ePUB (mobile friendly) and PDF
availableOnMobile
Available on iOS & Android
📖 Book - PDF

The Little Book of Yoga

Nora Isaacs
Book details
Table of contents
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About This Book

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level-beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga bookand gift givers will rejoice in finding the perfect present for the yogi in their life.

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Information

Publisher
Chronicle Books LLC
Year
2014
ISBN
9781452135601
Topic
Biological Sciences
Subtopic
Sport & Exercise Science

Table of contents