eBook - ePub
The 14-Day New Keto Cleanse
Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- 192 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The 14-Day New Keto Cleanse
Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
About this book
NATIONAL BESTSELLER
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
Nearly a million people are living their best and healthiest lives with the help of JJ’s cleanses that have proven results. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan.
Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
Nearly a million people are living their best and healthiest lives with the help of JJ’s cleanses that have proven results. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan.
Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The 14-Day New Keto Cleanse by To Be Confirmed SE,JJ Smith in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.
Information
Publisher
S&S/Simon ElementYear
2022Print ISBN
9781668004463eBook ISBN
9781668004470Table of contents
- Cover
- Title Page
- Medical Disclaimer
- Important Note to Readers
- Introduction
- Chapter 1: What Is the 14-Day New Keto Cleanse?
- Chapter 2: The Four Pillars of the New Keto Cleanse
- Chapter 3: Getting Prepared/What to Expect on the 14-Day New Keto Cleanse
- Chapter 4: How to Do the 14-Day New Keto Cleanse
- Chapter 5: The Keto Smoothie Recipes
- Chapter 6: The Low-Carb, Fat-Burning Meals and Snack Recipes
- Chapter 7: JJ’s Personal Tips for Success
- Chapter 8: How to Continue Losing Weight After the 14-Day New Keto Cleanse
- Chapter 9: Frequently Asked Questions (FAQs)
- Chapter 10: Testimonials
- Chapter 11: Conclusion
- Appendix: JJ’s Top Ten Favorite Detox Methods
- JJ Smith’s Bio
- Copyright