eBook - ePub
The 14-Day New Keto Cleanse
Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- 192 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The 14-Day New Keto Cleanse
Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
About this book
NATIONAL BESTSELLER
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
Nearly a million people are living their best and healthiest lives with the help of JJ’s cleanses that have proven results. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan.
Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
Nearly a million people are living their best and healthiest lives with the help of JJ’s cleanses that have proven results. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan.
Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
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Information
Publisher
S&S/Simon ElementYear
2022Print ISBN
9781668004463eBook ISBN
9781668004470Table of contents
- Cover
- Title Page
- Medical Disclaimer
- Important Note to Readers
- Introduction
- Chapter 1: What Is the 14-Day New Keto Cleanse?
- Chapter 2: The Four Pillars of the New Keto Cleanse
- Chapter 3: Getting Prepared/What to Expect on the 14-Day New Keto Cleanse
- Chapter 4: How to Do the 14-Day New Keto Cleanse
- Chapter 5: The Keto Smoothie Recipes
- Chapter 6: The Low-Carb, Fat-Burning Meals and Snack Recipes
- Chapter 7: JJ’s Personal Tips for Success
- Chapter 8: How to Continue Losing Weight After the 14-Day New Keto Cleanse
- Chapter 9: Frequently Asked Questions (FAQs)
- Chapter 10: Testimonials
- Chapter 11: Conclusion
- Appendix: JJ’s Top Ten Favorite Detox Methods
- JJ Smith’s Bio
- Copyright