eBook - ePub

WORLDS FITTEST COOKBOOK EB

Name: WORLDS FITTEST COOKBOOK EB
Author: Ross Edgley

Ross Edgley,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

WORLDS FITTEST COOKBOOK EB

Ross Edgley,

About this book

Eat to optimise your performance and reach your true potential – no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate & Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken & KFC Style Gravy
• Glazed Honey & Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts

The World's Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

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Yes, you can access WORLDS FITTEST COOKBOOK EB by Ross Edgley in PDF and/or ePUB format, as well as other popular books in Art & Historical Biographies. We have over one million books available in our catalogue for you to explore.