The Garden Cure
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The Garden Cure

Cultivating our well-being and growth

Jan Cameron

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  1. 200 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub
No longer available |Learn more

The Garden Cure

Cultivating our well-being and growth

Jan Cameron

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About This Book

This is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in mental health care and training, Cameron shows us how tending green spaces can bring tremendous benefits to mental health.

Using the garden's annual cycle, she reveals how stages of the growing year can act as a powerful metaphor and even mirror healing mechanisms that can help in times of distress, anxiety or depression. By exploring practices used in therapeutic and community garden settings we learn techniques that can be applied whatever your circumstances.

The Garden Cure is full of ideas and tools that will help support your own and others' physical and mental well-being, especially when life is challenging. How, in other words, gardening helps us all grow and thrive.

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Information

Publisher
Saraband
Year
2020
ISBN
9781912235995
Topic
Scienze biologiche
Subtopic
Orticoltura

Table of contents