How do you go about losing 215 pounds? The same way you gain it—one step at a time. In Start Somewhere, Christian singer/songwriter Calvin Nowell shares the story of his astonishing weight-loss journey, his search for a truly healthy lifestyle, and his faith that made it all possible. Not your usual "quick-fix" diet book, Start Somewhere offers a path to lasting, transformational change—starting from the inside out—to everyone who feels trapped by unhealthy behaviors or circumstances.
eBook - ePub
Start Somewhere
Losing What's Weighing You Down from the Inside Out
- 200 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Information
Print ISBN
9781414323312
Subtopic
ReligionTable of contents
- Cover
- Title Page
- Praise for Calvin Nowell
- Copyright
- Dedication
- Contents
- Acknowledgments
- Chapter 1: The Long Road to Size 66
- Chapter 2: Weight Comes in Many Shapes
- Chapter 3: Step 1: Own Your Own Weight
- Chapter 4: Step 2: See God as Your Friend
- Chapter 5: Step 3: Take Up a New Perspective
- Chapter 6: Step 4: Get Someone to Hold You Accountable
- Chapter 7: Step 5: Start Somewhere
- Chapter 8: Step 6: Eliminate the Excuses
- Chapter 9: Step 7: Accept the Need for Training Wheels
- Chapter 10: Step 8: Persevere to the End
- Chapter 11: Are You Committed or Just Interested?
- Chapter 12: Beware of Complacency
- Chapter 13: From Misery to Motivation
- Appendix 1: The Ways and Means of Losing 215 Pounds
- Appendix 2: Your Turn to Start Somewhere
- Note
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Yes, you can access Start Somewhere by Calvin Nowell,Gayla Zoz in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.