The Runner's Devotional

Inspiration and Motivation for Life's Journey . . . On and Off the Road

Dana Niesluchowski, David R. Veerman, Livingstone

• Publisher: Tyndale House Publishers
• Year: 2011
• eBook ISBN:
  9781414366005
• Print ISBN:
  9781414348124

Ever wondered if there's a purpose to your running and what it has to do with your spiritual life? The Runner's Devotional will inspire you in your faith while encouraging you to excel at the sport you love! This book is for runners of all levels—casual and avid, competitive and recreational—who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two devotional readings will keep runners motivated, inspired, and running in the right direction, both on and off the road, through life's many peaks and valleys. Each devotional includes an inspirational reading, a personal story from a runner, Scripture application, running tips, and questions to consider. Additional features include health and fitness tips, and weekly runner's logs.

Table of contents

• Cover
• Title Page
• Copyright
• Dedication
• About the Authors
• Contents
• In­tro­duc­tion
• The Starting Line
• Week 1: Determine Your Purpose
• Week 2: Determine Your Purpose
• Week 3: Create a Goal
• Week 4: Create a Goal
• Week 5: Develop a Plan
• Week 6: Develop a Plan
• Week 7: Get Advice
• Week 8: Get Advice
• Week 9: Gear Up
• Week 10: Gear Up
• Week 11: Establish a Routine
• Week 12: Establish a Routine
• Week 13: Just Do It
• Week 14: Just Do It
• Week 15: Warm Up
• Week 16: Warm Up
• Week 17: Deal with It
• Week 18: Deal with It
• Week 19: Start Slow
• Week 20: Start Slow
• Week 21: Choose Your Own Pace
• Week 22: Choose Your Own Pace
• Week 23: Run the Route
• Week 24: Run the Route
• Week 25: Monitor Yourself
• Week 26: Monitor Yourself
• Week 27: Increase Your Speed
• Week 28: Increase Your Speed
• Week 29: Find a Rhythm
• Week 30: Find a Rhythm
• Week 31: Beware of Compare
• Week 32: Beware of Compare
• Week 33: Push Ahead
• Week 34: Push Ahead
• Week 35: Fuel Up
• Week 36: Fuel Up
• Week 37: Enjoy the Journey
• Week 38: Enjoy the Journey
• Week 39: Make Ad­just­ments
• Week 40: Make Ad­just­ments
• Week 41: Breathe Deep
• Week 42: Breathe Deep
• Week 43: Be Patient
• Week 44: Be Patient
• Week 45: Receive En­cour­age­ment
• Week 46: Receive En­cour­age­ment
• Week 47: Give En­cour­age­ment
• Week 48: Give En­cour­age­ment
• Week 49: Keep Pressing Forward
• Week 50: Keep Pressing Forward
• Week 51: Finish Strong
• Week 52: Finish Strong
• “My Story” Con­tri­bu­tors
• Scripture Index
• 5K Race Training Plan
• 10K Race Training Plan
• Beginners’ Half Marathon Training Plan
• Ex­pe­ri­enced Runners’ Half Marathon Training Plan
• Beginners’ Marathon Training Plan