eBook - ePub

The Anxiety Reset Workbook

Name: The Anxiety Reset Workbook
ISBN: 9781496441195

Gregory L. Jantz Ph.D.,

Keith Wall,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Anxiety Reset Workbook

Gregory L. Jantz Ph.D.,

Keith Wall,

About this book

A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of—and remedies for—the specific kind of anxiety that is robbing you of your joy and peace.

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Yes, you can access The Anxiety Reset Workbook by Gregory L. Jantz Ph.D.,Keith Wall in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.