eBook - ePub

Try Softer Guided Journey

Name: Try Softer Guided Journey
Author: Aundi Kolber

A Soulful Companion to Healing

Aundi Kolber,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Try Softer Guided Journey

A Soulful Companion to Healing

Aundi Kolber,

About this book

The Try Softer Guided Journey is your next step toward wholeness and healing.

Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future.

Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Designed to foster healing and spiritual growth, each session in this workbook features:

Readings that dig deeper into ideas from Try Softer
Soulful questions for personal reflection or group discussion
Space for you to journal and meditate on what you've uncovered
An invitation to expression yourself and your emotions through creativity

Trying softer is deep, sacred work. Let this workbook be exactly that: a gentle guide, a companion helping you flourish and come home to yourself. May it give you profound courage and ground you in goodness with every step.

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Yes, you can access Try Softer Guided Journey by Aundi Kolber in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.