How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job?You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.You'll learn how to:
* Use your entire attentional system, beyond just focus
* Avoid fading out
* Relieve data overflow, internal and external distraction
* Use "at a glance" mental capacity to "catch" more desired detail
* Regulate the brain's automatic, high-speed attention triggers and use them to your advantage
* Turn your cell phone into a focus-enhancing device. The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.
eBook - ePub
The 12 Rules of Attention
How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
- 228 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The 12 Rules of Attention
How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
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Information
Table of contents
- INTRODUCTION
- 1. Do You Speak My Language?
- 2. Know Your Mindware
- 3. Your Good and Bad Zombies
- 4. Squashing Information
- 5. Size Doesn’t Always Matter
- 6. A Glance Is All You Need … Sometimes
- 7. How Did I Miss That? It Was Right in Front of My Nose
- 8. What I Don’t See Can’t Hurt Me—Can It?
- 9. Wide and Narrow Vision Are Partners
- 10. I Know You; You Know Me
- 11. Can’t Take My Eyes off of You
- 12. Keep a Little Soul
- FOR YOUR CONTINUED PRACTICE
- GLOSSARY
- ABOUT THE AUTHOR
- ACKNOWLEDGMENTS
- NOTES
- INDEX
- COPYRIGHT
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Yes, you can access The 12 Rules of Attention by Joseph Cardillo in PDF and/or ePUB format, as well as other popular books in Psychology & Decision Making. We have over 1.5 million books available in our catalogue for you to explore.