The NLP Workbook
eBook - ePub

The NLP Workbook

Use Neuro-Linguistic Programming to change your life

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The NLP Workbook

Use Neuro-Linguistic Programming to change your life

About this book

Teach Yourself about Neuro-Lingustic Programming and how it can help you get ahead. Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most?This Teach Yourself Workbook doesn't just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation.

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Yes, you can access The NLP Workbook by Judy Bartkowiak in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. CoverĀ 
  2. Title
  3. ContentsĀ 
  4. Meet the author
  5. Introduction
  6. 1 The benefits of NLP
  7. 2 How being visual, auditory or kinaesthetic affects our choices
  8. 3 Meta-programmes: more personal representations and what they mean
  9. 4 Chunking up and down the logical levels
  10. 5 Getting on with people
  11. 6 Goal setting the NLP way
  12. 7 Overcoming limiting beliefs
  13. 8 Feeling confident and resourceful
  14. 9 Overcoming fear
  15. 10 Modelling: acquiring skills from others
  16. 11 Influencing with integrity
  17. 12 Giving and receiving feedback resourcefully
  18. 13 The mind–body connection
  19. 14 Strategies for success
  20. Bibliography
  21. Copyright