How to Forgive and Move On
eBook - ePub

How to Forgive and Move On

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

How to Forgive and Move On

About this book

This book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, weā€™ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere ā€” even offline. Perfect for commutes or when youā€™re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access How to Forgive and Move On by Jenny Hare in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. CoverĀ 
  2. About the Author
  3. Title
  4. Acknowledgements
  5. ContentsĀ 
  6. Introduction
  7. 1 The meaning of forgiveness
  8. 2 First steps to forgiving
  9. 3 Health and forgiveness
  10. 4 Making forgiveness your default setting
  11. 5 Forgiveness and communication
  12. 6 Healing discord with a forgiving way
  13. 7 Where forgiveness can work wonders
  14. 8 Forgiveness and religion
  15. 9 Rejection and forgiveness
  16. 10 Forgiveness in relationships
  17. 11 Trust and forgiveness
  18. 12 Disappointment and forgiveness
  19. 13 Forgiveness and the power of stories and music
  20. 14 Everyday forgiveness
  21. 15 Overcoming resistance to forgiveness
  22. 16 Trauma and forgiveness
  23. 17 Ways to help forgive and be forgiven
  24. 18 Forgiveness in loss and bereavement
  25. 19 Forgiveness and time
  26. 20 Justice and forgiveness
  27. 21 World forgiveness
  28. Resources
  29. Copyright