Lightly
eBook - ePub

Lightly

How to Live a Simple, Serene & Stress-free Life

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Lightly

How to Live a Simple, Serene & Stress-free Life

About this book

Discover how to declutter and destress your life with this motivational guide to minimalism.
Make "lightly" your mantra: one lovely little word to live by.
Feeling weighed down by clutter, commitments, or worries? Lightly helps you clear out your closets, your schedule, and your mind, and regain control of your life. Learn how to lighten:
  • Your Stuff: create a serene space with your favorite things
  • Your Step: consume less and live in harmony with the earth
  • Your Stress: be less busy and breeze through your days
  • Your Spirit: clear emotional baggage from your mind and heart

In just minutes a day you can cast off the weight, and glide through life more lightly and gracefully.

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Information

Publisher
HarperOne
Year
2019
Print ISBN
9781328585035
eBook ISBN
9781328588586
Topic
Développement personnel
Subtopic
Gestion du temps

Table of contents

  1. Title Page
  2. Contents
  3. copyright
  4. dedication
  5. introduction
  6. lighten your stuff
  7. techniques
  8. clean slate
  9. consolidate
  10. curate
  11. out box
  12. on hold
  13. organize
  14. refine
  15. reign
  16. restraint
  17. work clothes
  18. casual clothes
  19. formal clothes
  20. specialty clothes
  21. socks and underwear
  22. outerwear
  23. shoes
  24. handbags
  25. accessories
  26. plates and bowls
  27. drinkware
  28. flatware
  29. entertaining ware
  30. pots and pans
  31. bakeware
  32. small appliances
  33. kitchen tools
  34. junk drawer
  35. office supplies
  36. paperwork
  37. tech devices
  38. digital
  39. towels
  40. bedding
  41. books
  42. hobbies
  43. sentimental items
  44. gifts
  45. baby gear
  46. toys
  47. décor
  48. furniture
  49. lighten your step
  50. waste less
  51. eat lightly
  52. clean lightly
  53. buy less
  54. buy used
  55. buy kindly
  56. buy for life
  57. access
  58. ride lightly
  59. dwell lightly
  60. lighten your stress
  61. do less
  62. lightly decline
  63. unschedule
  64. unplug
  65. stepping stones
  66. safety nets
  67. choreograph
  68. perfectly good
  69. lighten success
  70. live your light
  71. lighten your spirit
  72. savor
  73. sophrosyne
  74. equanimity
  75. feel lightly
  76. speak lightly
  77. walk
  78. let go of your ego
  79. be fluid
  80. be kind
  81. be still
  82. conclusion
  83. acknowledgments
  84. about the author
  85. connect with HMH on social media

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Yes, you can access Lightly by Jay, Francine,Francine Jay in PDF and/or ePUB format, as well as other popular books in Développement personnel & Gestion du temps. We have over 1.5 million books available in our catalogue for you to explore.