Instant Pot Miracle Healthy Cookbook

More than 100 Easy Healthy Meals for Your Favorite Kitchen Device

Urvashi Pitre

• Publisher: Harvest
• Year: 2020
• Print ISBN:
  9780358413189
• eBook ISBN:
  9780358414773
• Topic: Art
• Subtopic: Personal Success

100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy

Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 healthy and flavor-packed recipes. Unlike many other Instant Pot books, you won't find pre-processed and highly refined ingredients like canned soups, boxed mixes, or excessive amounts of sugar in these recipes. Instead the emphasis is on whole, unprocessed foods, vegetables high in fiber, healthy fats, and lean proteins that everyone in the family will enjoy, with recipes to suit a variety of diets including gluten-free and dairy-free. The recipes have been impeccably tested, so they will work every time with a minimum amount of fuss. Dishes like Turkey Tetrazzini, Savory Bread Pudding, Beef Stroganoff, and North Carolina BBQ show how to cook using healthful ingredients that come together to make a meal that feels indulgent and satisfying.

Table of contents

• Cover
• Title Page
• Copyright
• Dedication
• Contents
• Acknowledgments
• What Does Healthy Even Mean?
• Introduction
• Vegetables
• Poultry and Eggs
• Beef, Pork, and Lamb
• Seafood
• Lentils, Beans, and Legumes
• Rice and Grains
• Sauces and Spice Mixes
• Chart of Dietary Considerations
• Index
• About the Author
• Connect with HMH