Resilience
eBook - ePub

Resilience

Hard-Won Wisdom for Living a Better Life

  1. 320 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Resilience

Hard-Won Wisdom for Living a Better Life

About this book

NEW YORK TIMES BESTSELLER A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
"Eric Greitens provides a brilliant and brave course of action to help navigate life's roughest waters."—Admiral Mike Mullen, seventeenth chairman of the Joint Chiefs of Staff
In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he'd been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help.
Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives. Eric's letters — drawing on both his own experience and wisdom from ancient and modern thinkers — are now gathered and edited into this timeless guidebook.
Greitens shows how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more. Resilience is an inspiring meditation for the warrior in each of us.
"This book is a gift not only to Greitens's comrades-in-arms, but to readers everywhere."—Publishers Weekly, starred review

Information

Publisher
Mariner Books
Year
2015
Print ISBN
9780544705265
eBook ISBN
9780544323995

Notes

LETTER 1: Your Frontline
[>] ā€œawful grace of Godā€: Edith Hamilton, The Greek Way (New York: W. W. Norton, 1993), 194.
[>] ā€œkilled the birds in the airā€: Aeschylus, Agamemnon, in An Oresteia, trans. Anne Carson (New York: Faber and Faber, 2009), 30.
LETTER 2: Why Resilience?
[>] ā€œinto an enjoyable challengeā€: Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience (New York: Harper Perennial, 1990), 200.
[>] ā€œas our legitimate propertyā€: Quoted in Pierre Hadot, What Is Ancient Philosophy?, trans. Michael Chase (Cambridge: Harvard University Press, 2002), 277. Friedrich Nietzsche, ā€œPosthumous Fragments,ā€ in Nietzsche, Werke, ed. Giorgio Colli and Mazzino Montinari, trans. Pierre Hadot (Berlin: De Gruyter, 1973), 5.2.552–53. When people quote Nietzsche, they often feel the need to apologize for some reason. Let’s acknowledge this about Nietzsche: he was a bit nuts, a bit destructive, and just as I wouldn’t recommend his life to anyone, I wouldn’t recommend that anyone swallow his whole philosophy unexamined. Still, some of what he wrote is brilliant. And we should learn from it. Let’s not throw away diamonds of genius because they were produced by imperfect people.
[>] ā€œCultureā€ was originally a word: Of course, this way of thinking about culture has ancient roots in Eastern as well as Western thought. Two and a half millennia ago, for instance, Confucius was asked which of his disciples loved learning the most. He answered, ā€œThere was one Yen Hui who was eager to learn. He did not vent his anger upon an innocent person, nor did he make the same mistake twice.ā€ The student who loved learning the most was not the one who had mastered the most facts; he was the one whose character had been shaped most deeply by what he’d learned. Confucius, The Analects, VI.3, trans. D. C. Lau (New York: Penguin, 1979), 81.
[>] ā€œculture is innateā€: Jacques Barzun, The Culture We Deserve (Middletown, CT: Wesleyan University Press, 1989), 22.
[>] ā€œfighting done by foolsā€: This quotation is often attributed to Thucydides. Its real source seems to be a nineteenth-century British general, William Francis Butler. The original line reads: ā€œThe nation that will insist upon drawing a broad line of demarcation between the fighting man and the thinking man is liable to find its fighting done by fools and its thinking done by cowards.ā€ Butler, Charles George Gordon (London: Macmillan, 1892), 85.
[>] ā€œnature of the subject allowsā€: Aristotle, Nicomachean Ethics, trans. Terence Irwin (Indianapolis: Hackett, 1985), 1094b19-26 (emphasis added).
[>] ā€œwe bring them backā€: Hamilton, The Greek Way, 9–10.
[>] ā€œpeople love old truthsā€: Luc de Clapiers, Marquis de Vauvenargues, RĆ©flexions et Maximes, trans. F. G. Stevens (London: Humphrey Milford, 1940), §400.
[>] ā€œset before our eyesā€: Lucius Annaeus Seneca, Epistle XCIV, in Moral Epistles, vol. 3, trans. Richard M. Gummere (Cambridge: Harvard University Press, 1917–1925), 27–29.
[>] ā€œand tolerate other peopleā€: Epictetus, Discourses, 3, 21, 4–6. See Pierre Hadot, Philosophy as a Way of Life, trans. Michael Chase (Malden, MA: Blackwell, 1995), 267.
[>] ā€œmagnanimity, and trustā€: Henry Thoreau, Walden (Philadelphia: Courage, 1990), 13.
[>] ā€œface of the voidā€: Boris Cyrulnik, Resilience: How Your Inner Strength Can Set You Free from the Past, trans. David Macey (New York: Penguin, 2009), 47.
LETTER 3: What Is Resilience?
[>] ā€œheavily for their acquiringā€: Ernest Hemingway, Death in the Afternoon (New York: Charles Scribner’s Sons, 1932), 192.
[>] ā€œthrough these laborsā€: Sophocles, Philoktetes, trans. Seth L. Schein (Newburyport, MA: Focus, 2003), 85.
[>] ā€œThe wounded man knows somethingā€: Robert Bly, Iron John (New York: Vintage Books, 1992), 32.
[>] ā€œthe road through sufferingā€: Quoted in Fred Jerome and Rodger Taylor, Einstein on Race and Racism (New Brunswick, NJ: Rutgers University Press, 2006), 147.
[>] ā€œWhat’s done cannot be undoneā€: William Shakespeare, Macbeth, V.1.71, ed. Sylvan Barnet (New York: Signet, 1998), 83.
[>] ā€œstrong at the broken placesā€: Ernest Hemingway, A Farewell to Arms (New York: Charles Scribner’s Sons, 1957), 249.
[>] ā€œfree from freedomā€: Eric Hoffer, The True Believer: Thoughts on the Nature of Mass Movements (New York: HarperCollins, 2002), 31.
[>] ā€œor rather, all the differenceā€: Aristotle, Nicomachean Ethics, in The Basic Works of Aristotle, trans. W. D. Ross, ed. Richard McKeon (New York: Random House, 1941), 1103b25–26.
[>] ā€œwho botch the businessā€: Terry Eagleton, ā€œThe Nature of Evil,ā€ Tikkun, Winter 2011, 80.
[>] ā€œwhatever they might beā€: Quoted in James C. Collins, Good to Great (New York: Harper Business, 2001), 85.
[>] ā€œGive no groundā€: In Richmond Lattimore, trans., Greek Lyrics, 2nd ed. (Chicago: University of Chicago Press, 1960), 3.
[>] ā€œExactly like it, just as roundā€: In Guy Davenport, trans., Archilochus, Sappho, Alkman: Three Lyric Poets of the Late Greek Bronze Age (Berkeley: University of California Press, 1980), 38.
LETTER 4: Beginning
[>] ā€œdon’t let me f*** upā€: Quoted in Tom Wolfe, The Right Stuff (New York: Macmillan, 2008), 198 (and still known as ā€œShepard’s Prayerā€). However, Shepard himself later reported the quotation as, ā€œDon’t f*** up, Shepard.ā€
[>] ā€œbeginning of philosophyā€: Plato, Theatetus, in Plato in Twelve Volumes, vol. 12, trans. Harold N. Fowler (Cambridge: Harvard University Press, 1921), 155d.
[>] ā€œone cannot feel tamelyā€: Hamilton, The Greek Way, 141.
[>] ā€œable to find those wordsā€: Rainer Maria Rilke, Letters to a Young Poet (New York: Norton, 1934), 27.
[>] ā€œwisdom to know the differenceā€: Deborah Galasso, Living Serenity (Cicero, NY: 5 Fold Media, 2014), 12.
[>] ā€œreconciled to the uncontrollableā€: Solomon ibn Gabirol, A Choice of Pearls, XVII, trans. Benjamin Henry Ascher (London: Trübner and Co., 1859), 41.
[>] ā€œsaying no to that situationā€: Joseph Campbell with Bill Moyers, The Power of Myth (New York: Anchor Books, 1991), 83.
[>] ā€œpurification of the motiveā€: T. S. Eliot, ā€œLittle Gidding,...

Table of contents

  1. Title Page
  2. Contents
  3. Copyright
  4. Dedication
  5. Note to the Reader
  6. Your Frontline
  7. Why Resilience?
  8. What Is Resilience?
  9. Beginning
  10. Happiness
  11. Models
  12. Identity
  13. Habits
  14. Responsibility
  15. Vocation
  16. Philosophy
  17. Practice
  18. Pain
  19. Mastering Pain
  20. Reflection
  21. Friends
  22. Mentors
  23. Teams
  24. Leadership
  25. Freedom
  26. Story
  27. Death
  28. Sabbath
  29. Acknowledgments
  30. Notes
  31. Bibliography
  32. Sample Chapter from THE HEART AND THE FIST
  33. Buy the Book
  34. About the Author

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