The Defined Dish
eBook - ePub

The Defined Dish

Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Defined Dish

Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

About this book

NEW YORK TIMES BESTSELLER!
Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30


Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this healthy cookbook is one people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure these paleo-friendly recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.

This cookbook makes healthy eating simple and satisfying with:

  • Whole30 Endorsed Recipes: Enjoy over sixty fully compliant meals, officially endorsed by Whole30 for a delicious and sustainable approach to the program.
  • Gluten-Free and Dairy-Free: Every recipe is free from gluten, dairy, and grains, with smart variations—like using lettuce wraps instead of shells—to fit your lifestyle.
  • Weeknight-Friendly Meals: Whip up incredible dishes like Chipotle Chicken Tostadas and Black Pepper Chicken that are simple enough for any busy evening.
  • Familiar Ingredients: Forget esoteric health-food-store trips. These recipes use accessible ingredients you can find at any local grocery store.

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Information

Publisher
Harvest
Year
2019
Print ISBN
9780358004417
eBook ISBN
9780358004004

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Dedication
  5. Contents
  6. Acknowledgments
  7. Foreword by Melissa Urban
  8. Introduction
  9. Pantry Staples
  10. Nourish. Not Punish.
  11. Mom-bo Italiano
  12. Tacos y Más
  13. Better than Takeout
  14. Satisfying Salads
  15. Soups for the Soul
  16. A Taste of the Mediterranean
  17. Curried and Spiced
  18. Southern Charms
  19. Cleaned-Up Kid Food
  20. Back to Basics
  21. Index
  22. About the Author
  23. Connect with HMH

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Yes, you can access The Defined Dish by Alex Snodgrass,Melissa Urban in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over 1.5 million books available in our catalogue for you to explore.