Plant-Based Diet Cookbook For Dummies
eBook - PDF

Plant-Based Diet Cookbook For Dummies

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Plant-Based Diet Cookbook For Dummies

About this book

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

  • Get started from scratch with a plant-based diet that will save you money and time
  • Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
  • Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

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Yes, you can access Plant-Based Diet Cookbook For Dummies by Jenn Sebestyen,Marni Wasserman in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
For Dummies
Year
2022
Print ISBN
9781119846345
eBook ISBN
9781119846352
Edition
1
Topic
Art

Table of contents

  1. Title Page
  2. Copyright Page
  3. Table of Contents
  4. Introduction
  5. Part 1 Getting Started with a Plant-Based Diet
  6. Part 2 Converting Your Kitchen
  7. Part 3 Plant-Based Recipes for Success
  8. Part 4 Plant Based for All Stages of Life
  9. Part 5 The Part of Tens
  10. Appendix A Metric Conversion Guide
  11. Index
  12. Supplemental Images
  13. EULA