'O mais difĂcil nĂŁo Ă© mudar a sociedade, mas mudar a si mesmo'. Nelson MandelaA partir da experiĂȘncia de Mandela, da disciplina pessoal de benevolĂȘncia e perdĂŁo que ele adotou para transcender sua condição durante os 27 anos em que esteve preso, Aziz Djendli elabora um mĂ©todo, aplicĂĄvel Ă vida cotidiana, de mudança interna profunda cujos benefĂcios vĂŁo muito alĂ©m de uma realização pessoal. A adoção de um regime comportamental baseado na observação de si mesmo e na sinceridade, num compromisso legĂtimo de nĂŁo colaboração com o negativo e de nĂŁo violĂȘncia, permite que uma transformação de proporçÔes amplas possa, de fato, acontecer.SOBRE O AUTORAziz Djendli Ă© psicoterapeuta e trabalha em centros de saĂșde na França. Ă autor de livros sobre estresse e tensĂŁo emocional. Com mais de trinta anos de experiĂȘncia, tem feito diversas conferĂȘncias ao redor do mundo. Seu trabalho Ă© bastante pragmĂĄtico, oferecendo instrumentos simples e eficazes que podem melhorar a qualidade da vida cotidiana.INFORMAĂĂES IMPORTANTESNĂŁo se trata de uma biografia de Mandela, mas sim de uma proposta de mudança comportamental baseada numa rotina de açÔes em direção Ă benevolĂȘncia. Consiste numa visĂŁo pragmĂĄtica baseada na experiĂȘncia de Mandela, no seu percurso de transformação interior, ao longo dos 27 anos em que esteve preso.
- 112 pages
- English
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Mandela uma estratégia do bem
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