Neuroscience for Coaches
eBook - ePub

Neuroscience for Coaches

How coaches and managers can use the latest insights to benefit clients and teams

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Neuroscience for Coaches

How coaches and managers can use the latest insights to benefit clients and teams

About this book

Many coaching tools and techniques are now well established, but how do they actually work? The third edition of Neuroscience for Coaches answers this question to help coaches and managers deliver greater value to clients and employees. Based on extensive research, Neuroscience for Coaches provides a clear explanation of the aspects of neuroscience that are relevant to coaching so coaches can describe to clients why particular techniques work and the benefits to be gained from using them. It also features interviews with Marshall Goldsmith, Susan Grandfield, Christian van Nieuwerburgh and Kim Morgan on topics including mindfulness and behaviour change in coaching.This fully updated third edition covers the latest neuroscientific research on key brain areas and their functions, such as the Prefrontal cortex and Amygdala which affect attention, processing and emotional regulation. With tips and insights throughout, it crucially demonstrates the ways in which coaches and managers who coach can use this information effectively and practically in their everyday work. Neuroscience for Coaches is a vital resource for improving coaching practice with the latest scientific developments, tools and techniques.

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Yes, you can access Neuroscience for Coaches by Amy Brann in PDF and/or ePUB format, as well as other popular books in Business & Mentoring & Coaching. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Kogan Page
Year
2022
Print ISBN
9781398604193
eBook ISBN
9781398604209
Edition
3

Table of contents

  1. Acknowledgements
  2. Prelude
  3. List of Abbreviations
  4. Introduction
  5. Part One Brain areas
  6. 01 Prefrontal cortex
  7. 02 Basal ganglia
  8. 03 Striatum and nucleus accumbens
  9. 04 Insular cortex
  10. 05 Amygdala
  11. 06 Anterior cingulate cortex
  12. 07 Hypothalamus
  13. 08 Hippocampus
  14. 09 Cerebellum
  15. Part Two Brain chemicals
  16. 10 Cortisol
  17. 11 Dopamine
  18. 12 Oxytocin
  19. 13 Serotonin
  20. 14 Noradrenaline
  21. 15 GABA and glutamate
  22. Part Three Foundational brain concepts
  23. 16 Neurons and synapses
  24. 17 Neuroplasticity
  25. 18 Threat/reward response
  26. 19 Neuroimaging
  27. 20 Working memory
  28. 21 HPA axis
  29. 22 Mirror neurons
  30. Part Four Brain networks
  31. 23 Brain networks
  32. Part Five The quantum brain
  33. 24 The quantum brain
  34. Part Six Neuroscience of classic coaching areas
  35. 25 Self-control/willpower
  36. 26 Optimism
  37. 27 Mindfulness
  38. 28 Expectations
  39. 29 Beliefs
  40. Skills
  41. 30 The Foundational Four: Safe space, listening, questioning, reflecting
  42. 31 Flow
  43. 32 Motivation
  44. 33 Decision making
  45. Tools
  46. 34 Goals
  47. 35 Habits
  48. Part Seven Neuroscience of not-so-classic coaching areas
  49. 36 Choice architecture
  50. 37 False memory
  51. 38 Trust
  52. 39 Fairness
  53. 40 Loneliness
  54. Conclusion
  55. Coaches in the know
  56. Calling all HR Professionals
  57. Glossary
  58. References
  59. Index