Luminary
eBook - ePub

Luminary

A Magical Guide to Self-Care

  1. 320 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Luminary

A Magical Guide to Self-Care

About this book

A collection of mystical practices and exercises, Luminary is a "respectful, in-depth" ( Booklist ), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now?Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it's also a book of possibility that pushes the boundaries of what self-help can be.

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Yes, you can access Luminary by Kate Scelsa in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Introduction
  5. Chapter One: Tarot
  6. Chapter Two: Astrology
  7. Chapter Three: Witchcraft
  8. Chapter Four: Energy and Spirit Guides
  9. Chapter Five: Body
  10. Chapter Six: Therapy
  11. Chapter Seven: Mindfulness
  12. Chapter Eight: Creativity
  13. Chapter Nine: What Now?
  14. So Mote It Be
  15. Recommended Reading List
  16. Acknowledgments
  17. About the Author
  18. Copyright