A collection of mystical practices and exercises, Luminary is a "respectful, in-depth" ( Booklist ), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now?Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it's also a book of possibility that pushes the boundaries of what self-help can be.

- 320 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Print ISBN
9781665902359
Table of contents
- Cover
- Title Page
- Dedication
- Introduction
- Chapter One: Tarot
- Chapter Two: Astrology
- Chapter Three: Witchcraft
- Chapter Four: Energy and Spirit Guides
- Chapter Five: Body
- Chapter Six: Therapy
- Chapter Seven: Mindfulness
- Chapter Eight: Creativity
- Chapter Nine: What Now?
- So Mote It Be
- Recommended Reading List
- Acknowledgments
- About the Author
- Copyright