A life-changing guide to understanding your brain and how to change it through meditationāfor good, from the author of The Physics of God .
Break Through the Limits of the BrainĀ connects the dots between the discoveries of neuroscience and the meditation-born spiritual experience, as well as offers proven and practical ways to tap into the life-enhancing abilities of our superconscious potential.
Selbie explores the current neuroscientific understanding of the brain's influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purposeāfrom the material to the mystical.
Meditation is a central theme of the bookāwhat it is; how to do it; why it works; its physical, mental, and emotional benefits as measured by neuroscientists; and how it rewires the brain for superconscious awareness so you can achieve whatever you put your mind to. The book offers proven practices for bringing superconscious awareness into your life for success, energy, health, peace of mind, and lasting happiness.
"A user's manual for superheroes. Joseph Selbie's well written trifecta provides (1) an inspiring collection of stories about real-life super abilities, (2) a rational scientific framework for understanding how these abilities are possible, and (3) practices to help you achieve your superconscious potentials. An exhilarating read." āDean Radin PhD, chief scientist, Institute of Noetic Sciences and author of The Science of Magic