Positive Psychology
eBook - ePub

Positive Psychology

The Science of Wellbeing and Human Strengths

  1. 510 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Positive Psychology

The Science of Wellbeing and Human Strengths

About this book

The third edition of Positive Psychology is an accessible introduction to this rapidly growing field.

It covers all major positive psychology topics including wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, positive relationships, and positive psychology interventions. Positive Psychology retains all of the features that made previous editions so popular, including:

• Learning objectives

• Accounts of major theories

• Reviews of relevant research

• Self-assessment questionnaires

• Self-development exercises

• Chapter summaries

• Key term definitions

• Research questions for student projects

• Essay questions for student assignments

• Personal development questions for student exercises

• Relevant web material

• Further reading

This new edition has been completely updated to take account of the exponential growth of research in the field. It will prove a valuable resource for students and faculty in psychology and related disciplines including social work, nursing, teaching, counselling, and psychotherapy.

This edition also provides access to online teaching resources at https://www.ucd.ie/psychology/resources/positive_psychology_carr/.

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Yes, you can access Positive Psychology by Alan Carr in PDF and/or ePUB format, as well as other popular books in Psychology & Developmental Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2022
Print ISBN
9780367536855
eBook ISBN
9781000526851

Table of contents

  1. Cover
  2. Half Title
  3. Title
  4. Copyright
  5. Contents
  6. List of boxes
  7. List of figures
  8. Acknowledgements
  9. Preface
  10. 1 Positive psychology and wellbeing
  11. 2 Goals and strengths
  12. 3 Gratitude, hope, and optimism
  13. 4 Savouring, flow, and mindfulness
  14. 5 Emotional intelligence
  15. 6 Giftedness, creativity, and wisdom
  16. 7 Positive self
  17. 8 Positive relationships
  18. 9 Positive psychology interventions
  19. Afterword
  20. References
  21. Index